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Move, Sleep, Eat: The FELDENKRAIS Center of Houston
2400 Yorktown Street, Houston, TX 77056, USA
(713) 622-8794
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Planning a Mardi Gras blowout? Follow our tips, stay safe, and have fun!
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MaryBeth Smith originally shared:
 
This Saturday morning, the Jung Center will present "Relieve Your Stress: A Free Morning Sampler" from 9 a.m. until about noon -- 5200 Montrose Blvd. You'll have an opportunity to sample a bit of Tai Chi, Meditation, journaling, and yes, Feldenkrais, It will be a luscious and luxurious morning of useful self-care tips!
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This made me LAUGH today! Hadn't thought of this as a "benefit," but hey -- we're all about discovering your own individuality, right?
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Because it was only a matter of time! OF COURSE we were gonna jump on the meme bandwagon with "Sh*t Feldies Say. . ." Enjoy and share -- who knows what YOU might say after a Feldenkrais class?
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Wondering about the Feldenkrais Method(R)? Try this simple move for back pain, and see how you feel.
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The first newsletter of 2012 is out!
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Happy 2012! Our classes resume this week -- NO PAIN, MORE gain, for your body AND your brain. Check the schedule and join us!
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Have them in circles
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Save the date! Friday, March 2, Open House at Bellaire Yoga Center to benefit Trees For Houston. There will be photo-op fun around 6 p.m!
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A new workshop, this Sunday in Bellaire. It will expand your possibilities. . .
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Great story of how a baker in Vermont, sidelined by a stroke, uses the Feldenkrais Method to return to the work he loves.
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New on SomaQuest, our humble blog. We'd ALL like a world with less pain. . .
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Todd Colbeck's profile photoMove, Sleep, Eat: The FELDENKRAIS Center of Houston's profile photo
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check out the "divamover" channel on YouTube for some videos on preventing back pain. And, a new series of moves to help your neck and shoulders have been shot and will be up soon. Thanks for the comment!
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Here's one of our popular videos -- enjoy!
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Story
Move, Sleep, Eat: Life's basics, done better! Classes, workshops, private lessons in the Feldenkrais Method by MaryBeth Smith, MM, GCFP. Improve the communication and connection between your body and your brain for improved fitness, coordination, posture, balance, breathing, gait, lowered stress and increased comfort in ALL that you do. Specialization in insomnia relief, and whole-foods, plant-based lifestyle.
Group classes offered at venues throughout Houston.  Private lessons by appointment only @ http://houstonfeldenkrais.clickbook.net
Hours
Monday10:00 am–7:00 pm
Tuesday10:00 am–7:00 pm
Wednesday10:00 am–7:00 pm
Thursday10:00 am–7:00 pm
Friday10:00 am–7:00 pm
Contact info
Phone
(713) 622-8794
Email
Address
2400 Yorktown Street, Houston, TX 77056, USA
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