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Father Fitness
165 followers -
Bridging the gap between unfit Dad and fit Dad. Tips to get your kids active and outdoors. Former fundraiser, current blogger.
Bridging the gap between unfit Dad and fit Dad. Tips to get your kids active and outdoors. Former fundraiser, current blogger.

165 followers
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If you have children, of course you want them to grow up strong and healthy. Speaking from experience, it can be hard to juggle work responsibility, family and physical activity. Well, it can be easier than you think when it comes to setting a healthy example for your children. So if you’re looking for ways to stay healthy as a family. Make sure you check these tips below.

Please click here to read the full article: http://www.fatherfitness.co.uk/5-ways-to-stay-fit-as-a-family/

#selfgrowth #betrue #findingpassion #nevergiveupremember #focus #strong #strength #goals #gains #inspiration #healthy #health #instagood #instafit #fitnessmotivation #fitspiration #fitnesslifestyle #fitnessjourney #fit #fitnessaddict #gymtime #gymmotivation #gym #gymrat #gymlife #motivationmonday #fitfamily #familyfitness

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Food, exercise, diet, time, body shape, work, family, hobbies, confidence, weight. These are just a few of the things we have to juggle each and every day and it can be a daunting experience.

Please click here to read more: http://www.fatherfitness.co.uk/the-uks-nutritional-values/

#selfgrowth #betrue #findingpassion #nevergiveupremember #focus #strong #strength #goals #gains #inspiration #healthy #health #instagood #instafit #fitnessmotivation #fitspiration #fitnesslifestyle #fitnessjourney #fit #fitnessaddict #gymtime #gymmotivation #gym #gymrat #gymlife

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If you’re a regular reader of my blog, you’ll know that Mutha Fitness and I run an outdoorsy type of family. Don’t get me wrong, we love Durham as a city but sometimes it’s just nice to get away from it all.

Please click here to read more: http://www.fatherfitness.co.uk/unlearn-the-city/

#selfgrowth #betrue #findingpassion #nevergiveupremember #focus #strong #strength #goals #gains #inspiration #healthy #health #instagood #instafit #fitnessmotivation #fitspiration #fitnesslifestyle #fitnessjourney #fit #fitnessaddict #gymtime #gymmotivation #gym #gymrat #gymlife

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We were absolutely delighted to be invited to Diggerland, Durham to see their new Little Tikes area and spend the day exploring the park.

Please click here to read more: http://www.fatherfitness.co.uk/buckets-of-fun/

#diggerland #familyfun #familytime #motivation #plan #selfgrowth #betrue #findingpassion #focus #goals #healthy #health #instagood #instafit #fitspiration #fitnesslifestyle #fitnessjourney #motivationmonday #fitfamily

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My family and I are really excited to be going to the Vitality Move event in July and we’re going to meet Dame Jessica Ennis-Hill.

Please click here to read more: http://www.fatherfitness.co.uk/vitality-move/

#familytime #motivation #plan #selfgrowth #betrue #findingpassion #focus #goals #healthy #health #instagood #instafit #fitspiration #fitnesslifestyle #fitnessjourney #fitfamily #running #vitalitymove

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We had the opportunity to visit Blackpool Zoo recently which was super exciting for the whole family. The kids’ school was closed while it was used as a polling station so we decided that was the day to have our family fun day.

Please click here to read more: http://www.fatherfitness.co.uk/family-fun-days/

#blackpoolzoo #familyfun #familytime #motivation #plan #selfgrowth #betrue #findingpassion #focus #goals #healthy #health #instagood #instafit #fitspiration #fitnesslifestyle #fitnessjourney #motivationmonday #fitfamily

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