Profile cover photo
Profile photo
Pauline Hanuise
36 followers -
Respect Yourself, Be Healthy, Be Yourself
Respect Yourself, Be Healthy, Be Yourself

36 followers
About
Pauline Hanuise's posts

Post has attachment
HEALTH: how to get the greatest results with the least efforts possible

Discover how to eat and how to exercise to get fit and healthy with the least efforts and time possible...

http://ow.ly/Db5M3094jsg

Post has attachment
MAGNESIUM SMOOTHIE BOMB

Sometimes, a girl just needs a magnesium bomb!


Indeed, it’s quite common to be low in magnesium. However this awesome mineral has heaps of important health properties. It helps maintaining a good blood pressure, heart rate, and nerve function but it also helps boosting our immune system, helps increase focus, clarity and sleep quality and has heaps of beautifying properties.


This smoothie is made in a couple of minutes with just a few ingredients and is totally delicious and nourishing! A great way to make sure you get your daily intake of magnesium!

http://ow.ly/Var4308Sh9D

Post has attachment
SUPER HEALTHY RECIPE: Chocolate Chip Quinoa Cookies

Have you tried my latest recipe guys?

Super easy + healthy. I always have a batch in the fridge! Can't get enough of these at the moment!

http://ow.ly/oCS1308kAOW

Post has attachment
BIG WAKE UP CALL - from my hospital bed last week!

Last week, I spent 3 days and 3 night stuck in a hospital bed. Now, that might not seem like something crazy to you but for me, it was enough to trigger a HUGE wake-up call.

My day to day life already changed drastically since then.
Here are 4 big life learning lessons I got from it. I am sure you'll resonate with it and I hope this will help you make positive changes in your day to day life as well.
Let me know what you think about it ;)

http://ow.ly/RqOt308krJU

Post has attachment
TO ALL WOMEN OUT THERE - you are giving so much all the time, putting work & family before your own health and wellbeing. Rarely investing in yourself.

I see so many women totally exhausted and stressed out all the time that they don't even know what they want out of life any more! Unclear and confused about their main goals and vision. They've forgotten who they are and what uplift them!

However, investing in your own personal growth, carving some down time to de-stress and being clear on what YOU want is what will make you not only SUCCESSFUL but FULFILLED !

To me, this is the secret to a happy life.

This is why I've collaborated with other incredible women experts to bring you the "30 Days Of You" Global Challenge for women!

>>> http://www.30daysofyouchallenge.com/invitation

This program is specially designed to Refresh, Renew and Reignite you from the inside out - Mind, Spirit, Body + Soul.

It is worth over $1,400 of e-courses, meditations, exercise, PT + yoga classes, recipe books, guides and so much more to help you make 2017 you best year ever!

We are on a mission to see women reignite their lives through better health, greater wealth, more happiness, serene minds and crystal clear visions on who they ARE and what they WANT.

When you join, you'll be personally mentored and guided by us all (22 experts) and lovingly supported & encouraged by a global sisterhood within our private online community.

Freakin' awesome, huh?!

The community is already 180+ strong, and is full of love, intentions + encouragement right now!

Do something for you - there is just a few hours to join us! (link in profile)
>> http://paulinehanuise.com/30-days-of-you/ <3

Post has attachment
LAST CHANCE to join us for the 30 Days Of You!

Are you sick of your old patterns?
Have you been craving something new? May it be in life, business or health?

If so, our 30 Days Of You Challenge is your chance to get helped and coached by over 20 different experts.

The package is valued at over $1,400 and we are bringing it to you for less than $180! This is just insane.

Here is what's included in the package:

- Access to the group coaching,
- Lifetime access to the private community (experts included),
- Lifetime access to all the resources (online programs, eBooks, meditations, online yoga classes, trainings, etc),
- Special 1:1 mentoring from me,
- And you also get your own personal Triangle Of Health delivered to your door!

Registrations are closing on the 26th & there is a 30 day money back guarantee.

Click here for more details (link in profile) and register for our free webinar to get all your questions answered before joining us ;-) - http://ow.ly/we54308itJQ

“At the end of the day, let there be no excuses, no explanations, no regrets.”

~ Steve Maraboli

Post has attachment
Guys!

AWESME NEWS...

IIN is offering to give their entire Module 1 for FREE as a new offering. This will only be valid this weekend and sent on Monday.

If you are interested to receive the entire 1st module of the Health Coach Training Program, just enter your name and email via this link:
http://geti.in/1y03aYv

xox
Pauline

“Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree.”

~ Martin Luther

“This is your life and it's ending one minute at a time.”

~ Tyler Durden, Fight Club
Wait while more posts are being loaded