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Jonathan Bailor
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Jonathan Bailor

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Hi Paul Ashcroft - Thanks for watching! The key is that processed foods seem less expensive, but keep in mind--as the video later notes--Satiety and Nutrient Density. If we look at the cost of feeling satisfied and being nourished, whole #SANE  food shine as amazing bargains! Yum!
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Thx @PreventionMag for helping to end disproven & depressing #calorieMyths
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Jonathan Bailor

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Jonathan Bailor's coming back to CreativeLive, and he's bringing ex-pastry chef Carrie Brown, who learned the science of healthy eating and applied it.
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Jonathan Bailor

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4 days left to register! Sign up for the Fat Loss Masterclass now, and catch up on the preview videos at: http://ow.ly/y8CeP
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Jonathan Bailor

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Jonathan Bailor

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So much #SANEity coming soon! Get a sneak peek at some of the next gen #SANE resources soon to come! http://fatlossmasterclass.com (with Abel James. Blogger, FatBurningMan.com)
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Many thanks to @Edmontonsun for helping to end disproven #calorieMyths!
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Eat more, exercise less, burn fat, and live better.
Introduction

Short Bio – http://JonathanBailor.com

Jonathan Bailor is a nutrition and exercise researcher, author, and speaker who specializes in using high-quality food and exercise to simplify health and fitness. He has registered over 25 patents, invented the marquee feature in Microsoft Word 2010, started two companies, authored the internationally acclaimed Smarter Science of Slim book series, as well as the revolutionary upcoming The Calorie Myth (HarperCollins, 12.31.13). Bailor serves as a Senior Program Manager at Microsoft, hosts a popular syndicated radio show, and consults for organizations around the world. A Summa Cum Laude and Phi Beta Kappa graduate of DePauw University, Bailor lives outside of Seattle with his wife Angela and works to enable others to live better through simple, proven science.

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