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Alissa Independent Thirty-One Consultant
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20 followers
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Alissa Independent Thirty-One Consultant's posts

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First Week Weigh In
Today is officially one week on the induction to my new way of eating. I am amazed that I am not hungry at all and that cravings are not uncontrollable anymore. It has very little to do with willpower and much more to do with the fact that I'm consuming ver...

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DIY Summer Oasis Playhouse
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #RoofedItMyself #CollectiveBias With an energetic toddler, we needed something in the backyard that would keep her busy for the summer months. I decided...

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Shared Medical Appointment #1
Today was the first shared medical appointment in my new weight loss program. This is a medically supervised weight loss program and we meet in groups every couple of weeks. I think there are about 15-20 people in my class, but I didn't count. I love the co...

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You won't believe this
I saw a new doctor yesterday and you won't believe what I found out. It was enough to make my jaw drop when he told me. I wanted to cry. My first visit, as part of a medically supervised weight loss program (totally healthy, BTW), lasted an hour and a half ...

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5 Ways to Keep Your Cat Safe from Your Toddler
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CatLoveNutrish #CollectiveBias Our first babies were the two cats that we rescued from a farm eight years ago. Fast forward and now we have a baby of o...

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DIY Facial Care Kit
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BeforeDifferinJourney #CollectiveBias Even as an adult, my skin has never been as clear as I would like it to be. I still get the occasional breakouts ...

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Saving the Special Moments: DIY Family First Aid Kit #ad +Walmart
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MoreMomentsWithExcedrin #CollectiveBias One of our family traditions is to visit the apple orchard every year in the fall. My husband and I started doi...

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My Journey: Where I'm at
I don't want to become obsessive about weight loss, dieting, and eating healthy because of where it has taken me in the past, but I do want to blog about it from time to time. I am learning that I have to be very careful of my thoughts and to keep my focus ...

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Hello everyone! It's been a little too long since my last post. I have needed to take a good, long break from food & diet obsession and it has been good for me in so many ways-- but maybe not so good for the weight! But life is about a lot more than that. I...

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$25 Dick's Sporting Goods Giveaway Sponsored by TRX Training Pittsburgh
I know you all love free stuff just as much as I do, so I agreed to write a sponsored post so that I could give you the opportunity to win a $25 Dick's Sporting Goods gift card! All opinions are mine alone! What is TRX Training? According to the TRX Trainin...
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