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MC Hall
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Revel Mt Charelston Marathon 29 April 2017
First off is that I didn't expect much going in. My training was deficient enough that I couldn't reasonably expect a PR. I wasn't really mentally focused going in either. It was only a few days before the race that I actually did some math to figure out wh...
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Antelope Island 50 Mile Ultramarathon 2017 Race Report
Short story: Went in knowing I wasn't perfectly trained and ended up doing pretty well (but not surprisingly well). So I don't know really where to start this story but let's just say that most of the time I would have done as little work as possible in ter...
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Inov-8 Men's Race Ultra™ 270 Trail Runner - Review
I'm usually looking for the best deals and then after I find one I search reviews and if they are favorable I usually hit the buy button.  Got these shoes for a screaming deal and after a few weeks of use I haven't been disappointed.  My favorite thing abou...
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The 2016 St George Marathon Race Report
Was each mile of the 2016 St George faster or slower than 2015? ( F = faster; S =  slower; NC = No change.) F S F S S S S F S F F F F F F F F F F F F F S NC F F 18 miles of this year’s race were faster than last year’s. But the net gain was only about 30 se...
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The 2016 Huntsville Marathon - Race Report
In an attempt to not be too boring I’m going to intentionally forego some of the more mundane stuff that usually happens at every race, like getting on the bus, picking up the bib and such. So some quick positive points up to the start of the race. The bus ...
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The 2016 Kat'cina Mosa 100k
The 2016 Kat’cina Mosa 100k It’s done. 5th place overall with about 70 people registered, and about 55 or so finished. I have no idea how many of those were DNS or DNF. So bottom line, getting in the top 5 is certainly evidence of a good performance and I’m...
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Speedgoat 50k 2015
Well, overall I got 7:46:53 according to the watch. That’s an average pace of 14:28 v Some report: Done in 7:47 which is amazing. My watch says 7:46 but we’ll just take the ultrasingup at their word. I guess. So the race starts. I’m still not that certain o...
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Speedgoat 50k 2016
Well, overall I got 7:46:53 according to the watch. That’s an average pace of 14:28 v Some report: Done in 7:47 which is amazing. My watch says 7:46 but we’ll just take the ultrasingup at their word. I guess. So the race starts. I’m still not that certain o...
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Speedgoat 50k Prep
Well no current word from the RD if the race course is going to be changed. I'm hoping it doesn't get changed but even if it does it's still going to be torture.  I've been dedicating some mental energy to this race the last few days trying to figure out ho...
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Mt. Ogden - 25 June 2016
I have not been getting enough vertical in my training for Speedgoat. So, I had to make an effort to get at least some elevation gain this week. Hey, I live it a city that is flat and the nearest mountains are not so close that I can get to them, run 5 mile...
Mt. Ogden - 25 June 2016
Mt. Ogden - 25 June 2016
runningthroughthewest.com
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