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Philippe OUSSET
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373 followers
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Still got the keg from your holiday party? How about some powerlifting using a beer keg! I recruited my friend Sven to teach you some serously great exercises using a beer keg. You'll love this powerlifting keg workout from our recent Man Power series on the Runtastic blog. Learn how to power lift without a gym or weights and build some serious muscle. If you have 2 kegs than it's even better.

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