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Ashley Watts
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Avoiding Cross-Contact & Cross-Contamination
Cross-Contact is what happens when one food touches another food. Cross-Contamination is what happens when a food touches a different surface that has food particles/residues remaining on it from a different food. It is very important to avoid cross-contact...

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Our Start on the Gluten-Free Journey
So, as people find out that our Daughter has a gluten sensitivity, the always ask "How did you find out that she has a gluten sensitivity?" Well, when she was one year old she started to have horrible diarrhea. It was nearly pure water consistency. And it h...

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In 2011, Marcie Witham and Matt Watts saw a need for a children's book teaching kids simple principles about dealing with gluten allergies. 3 years later, we are ready to show the world what we've done!  The Wheat-Free Princess e-book is now available via A...

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