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Trish Allan
Lives in Barrie, ON, Canada
15 followers|3,537 views
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Trish Allan

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New post- delicious, vegan eggnog.  Enjoy!
My dairy-free nog recipe is smooth, sweet, satisfying and perfectly festive for the holidays, and it’s as good as the real thing (dare I say even better ;) without the tummy troubles and inflammation that comes with sugar and dairy consumption.
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Trish Allan

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My new article on conscious eating appearing on MindBodyGreen today.
Creating a peaceful setting around food preparation and food consumption is a vital component of the nutrition process and your wellness. Even the best whole foods will fail to nourish your body
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Trish Allan

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Thanks Moises! Dan and I will try this next time we're in your beautiful country! Happy Easter.
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thank you, I will give a special lesson :-)
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I shared a few tips for getting more greens, and goodness in your diet on MindBodyGreen today.  Enjoy!
Spring is the most natural time of year to begin making significant changes to our health. The body is ready and eager to make dietary and activity changes this time of year. This year, use the
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I love how you described the passion as being pulled from the front. Self-care is crucial to reaching human potential and peak emotional, physical and creative performance. Thanks Jonathan for this vital message.
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Trish Allan

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I promise to always take abundant care of myself and the people I love, and to appreciate every moment of this amazing life.
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Trish Allan

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Ever wonder how a health coach can help you??
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Trish Allan

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Hey Ameer, thanks for the great video. After a couple of years of eating goji berries and recommending them to clients, I've stopped for many of the reasons you've covered here. In addition, goji berries are a night shade plant are therefore pose dietary difficulties and challenges that some segments of the population need to be aware of. 
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That's right...Nighshades :) Glad you enjoyed it...
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Trish Allan

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My article published on MindBodyGreen today.
Despite the incredible engineering of the human body, bad posture can lead to back pain. The human body has evolved very little in the last million years, and is basically constructed for the way
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Spring provides so much new energy and motivation for getting things done- especially for health and wellness.
Spring is on its way in the Northern Hemisphere, and I enjoy using this time of year to prepare for the renewal this season provides.
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Trish Allan

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Hi Wendy, I'm so glad you're back! I missed your inspirational fashion advice and lovely personality. I just subscribed to your new channel- looking forward to your new content!
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Trish Allan

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It really is amazing how turning thing over to source opens up beautiful opportunities. 
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People
In her circles
32 people
Have her in circles
15 people
Arne Rantzen's profile photo
Moises Solano's profile photo
Scott Woolsey - The Knowles/Woolsey Team's profile photo
Rosi R's profile photo
Toucan Meadows's profile photo
K DiFabio's profile photo
Aniruddha Ratnan's profile photo
Daniel Allan's profile photo
Ryan Muise's profile photo
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Currently
Barrie, ON, Canada
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Holistic Health Coach and creator of Healthy~Vibrant~Living
Introduction

I provide individual coaching that is designed to discover the obstacles to your full potential for health, combined with targeted support throughout the process, resulting in your  self-empowerment, so you can live your healthiest, most vibrant life.  I’m available for consultations to support you through your health opportunities. Skype, telephone or in person consults are available. Please contact me so I can help you Find Your Way To Abundant Health.   TrishAllan.com

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Female