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Cliff Harvey
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209 followers
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All you need to know about Collagen. A mini-review
Touted for its anti-aging, and skin, hair, nail, joint, and gut-supporting properties, collagen hydrolysate is one of the hottest supplements on the market right now. But are the claims justified? Let’s take a look at what the scientific evidence says… Over...
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It's time to stop pathologising being stressed and tired...
It's time to stop pathologising being stressed and tired.  Adrenal fatigue. Everyone has it...at least according to the 'experts'. The problem is that, as if people aren't scared enough, they're now scared of adrenal fatigue, scared of 'stressing out' the a...
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4 Things You can do to Celebrate International Romani Day
April 8 th is International Romani Day, a day to celebrate Romani culture and raise awareness of the issues facing Romani people. The Romani are a misunderstood and much-maligned people. In fact, they are one of (if not) the most consistently and systematic...
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No - You Don't Have a 'Gypsy' Soul
The term Gypsy is a pejorative term for the Romani people. The word Gypsy (Gyp, Gip, Gyppo etc.) comes from the mistaken belief that the (relatively) dark-skinned Romani people originated in Egypt--hence Egyptian became 'Gyptian' and 'Gypsy' in a similar wa...
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No - You Don't Have a 'Gypsy' Soul
The term Gypsy is a pejorative term for the Romani people. The word Gypsy (Gyp, Gip, Gyppo etc.) comes from the mistaken belief that the (relatively) dark-skinned Romani people originated in Egypt--hence Egyptian became 'Gyptian' and 'Gypsy' in a similar wa...
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How to stop yourself getting Gypped...
I remember watching TV a few years back and seeing someone say in an interview that they got 'Gypped'...and not an eyelid batted. Just a few weeks back a good friend of mine was telling me how someone had 'Gypped' him in a business deal. Even in scholarly, ...
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Don't be a proDICKtivity guru...
If you have an autoresponder that says something along the lines of... "Thanks for your email, in the interests of being a super-awesome human, probably better than you, I only reply to emails at 11.17am and 3.58pm.  Thanks for understanding that I am telli...
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Tools of Titans by Tim Ferris: Book recommendation
Tim's latest book is superb. It's not going to win a Pulitzer, and it ain't literary genius...but it is a superb book. One thing that Tim does extraordinarily well (almost annoyingly so) is synthesize information. He did it in the Four Hour Workweek (a must...
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Stop trying to 'cure' everything with nutrition...
I eat well. Sure, not perfectly, and people can always nit-pick at what they see as being all the things that I could improve. But, I eat pretty damn well. And yet, I'm still beset by chronic pain and tension, and bouts of depression. The reality is that I ...
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Carb-Backloading Plus Ketones
I posted a few weeks back about my experiments with exogenous ketones compared to MCT and coconut oil, and comparisons between different dose protocols (e.g. Keto+MCT, Keto+MCT+protein) [HERE]. And also a look at how (my) blood ketone levels responded to th...
Carb-Backloading Plus Ketones
Carb-Backloading Plus Ketones
cliffdog.blogspot.co.nz
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