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Allie Carswell
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Pregnancy Workout - Cable Machines! & Breastfeeding Truths!
BREASTFEEDING TRUTHS! Written May 16th 2015:  I have so many pregnant friends and ones who just had babies (guess its that phase in life) and I just wanted to share my dose of reality because I wish someone would have posted this for me to read when I was p...
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Eating Healthy While Pregnant
Healthy?! If by healthy you mean a healthy serving of french fries :) Well let's just talk about the diet I tried to stick to, because we all know sometimes cheating is necessary and did I mention that I was big, hungry pregnant during the holidays?! Note t...
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Welcoming Remington to the blog world.
I'm back! Gosh- it's been 7 months since I've last been on here and I've missed writing so much. Let me first start out by welcoming my sweet baby boy to the (blog) world, Remington Robert Fouse. Born Feb. 16th 2016, 7lbs 1oz, 20in. He is delightful, a tota...
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Pregnancy Workout Myths & Second Trimester Workout #7
Thanksgiving, work and this joyous holiday-craze-shopping season have kept me busy the past two weeks, but don't fret I've still managed to keep up my weekly gym routine, which means I still have tons of workouts to post. I'm 29 weeks as of yesterday and as...
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Workout #6 & Peanut Butter Protein Bites
Little babe, You are a mover. It's official- day,
night, after meal, during meal, before meal, while I'm sleeping, when
I'm working, etc. you are always moving, little babe. It's lovely and
special, but sometimes it makes me feel a little nauseous and so...
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Workout #6 & Peanut Butter Protein Bites
Little babe, You are a mover. It's official- day, night, after meal, during meal, before meal, while I'm sleeping, when I'm working, etc. you are always moving, little babe. It's lovely and special, but sometimes it makes me feel a little nauseous and somet...
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Fit Pregnancy Workout #5 & Healthy Chicken Tacos Recipe
I love fall food and when fall rolls around, out comes my oh-so-loved Crockpot. I am quiet obsessed with this little machine. It can make everything from fresh bread, hearty soups, tender chicken dishes, and even delectable desserts. Although this little wo...
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Asheville + Fit Pregnancy Workout #4
The 24 week mark has arrived and I must say....I feel huge. I can't imagine this baby growing for another 16 weeks, but I suppose many other women have thought this before. I think part of it is that my stomach just shot out over the weekend. Seriously, it ...
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Workout #3 and FALL!
I am feeling great still- thank you God, really, I know it's not a given. I'm 23 weeks and I feel so close to this little one inside my belly. I call him by name now, hopefully we will share soon. I pray for him often and I just have such a strong desire to...
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The BIG 3-0!!!!
It's easy for me to follow my post title with a million exclamations because, it's not my BIG birthday. It's my lovely sisters! And she will be so thrilled to see this post ;) She's turning the big THIRTY and I have no doubt it will be her best year yet! Th...
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