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Jeremy Heath (Runblogaz)
119 followers -
Runner, adventure seeker, work in tv and beginning to dabble in blogging
Runner, adventure seeker, work in tv and beginning to dabble in blogging

119 followers
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Getting Spartan Strong with InsideTracker
We've all been there. Our training hits a plateau. No matter how much harder we run/lift, we seem to be in a training rut. Can't get any faster. Strength seems to be as good as it's going to get. I was definitley there. The only thing that was increasing we...
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Crushing Spartan Race Big Bear
The Sprint at Spartan Big Bear was no picnic. But I wouldn't have it any other way. It was a challenge that I took head on (after two back to back half-marathons). So I thought it would take every ounce of me to get through this race. Yet I ended up surpris...
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Local Half Marathon Gem: The Y Race Phoenix
The Y Race Phoenix  2017 was my second half marathon in just a week, and even though my legs paid for it, it was a fantastic event! This was my first time running the Y Race Phoenix Half Marathon, 5k, 10k & 1 mile fun run benefiting the YMCA. And I discover...
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Round Two at the Road Runner Sports Craft Classic Half Phoenix
Run for fun , stay for the beer !   Last year (2016) I ran the first  Road Runner Sports Craft Classic Half in Phoenix. (You can read my recap from that year HERE ). It was a blast and I was excited to return for 2017. The Craft Classic Half was just as gre...
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A Spritz a Day to Keep the Chafe Away!
Cyclists and runners alike deal with chafing. Most of the time we slather on some Vaseline, or deal with the painful consequences. But that's not ideal, especially if you want to maintain healthy skin conditions. Lately I've been training hard and riding a ...
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My Next Big Goal: It's Ultra Time!
Well I finally pulled the trigger and will be running the Black Canyon Ultras 60k in February! Running an ultra has been a goal of mine for a while. I've even signed up for one in the past and had to drop out because of injury. This time, I'm determined to ...
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Spartan Breckenridge Race Weekend Report
My Spartan Beast & Sprint Race Weekend both went better and not as well as I planned. Regardless, I had a blast and am still keeping my goal to complete a trifecta each year! As many of you may have already read, I've been training the last few months to co...
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Increasing My Performance with C3fit
My big Spartan Race Weekend is closing in! The training has been tough, to say the least. But I've noticed by combining OCR training and strength training into my routine, my performance has been slowly improving. Thanks in part to my C3fit compression! Whe...
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Chasing My First Spartan Trifecta
Earlier this year I got my first taste of the Spartan/OCR world. (Read my Spartan AZ Race Report Here) It was tough, it was challenging, and I knew I wanted more. I ran the Super in AZ, and to complete my "Trifecta"--all three race distances in one year--I ...
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Summer Summits in SKINS
How's my summer training going? "Busy" would be an understatement! The Spartan Beast & Sprint in Colorado is just around the corner. This race is all is on ski slopes, so it's going to be a tough one for sure! I've been running multiple Valley summits on th...
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