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Ponte Vedra Fitness
113 followers
113 followers
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Ponte Vedra Fitness's posts

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How long can you sit against the wall? The time to beat: 3:37. Find out the RIGHT way to sit in the chair position: http://ow.ly/eYHWP #WeekendChallenge

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Sign up at the gym and you and a friend can win 1 Year Free!
Members can refer up to 12 friends or family members.
All referrals must be local residents and non PVF members, drawing to be held September 1st.

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Davis Center of Jacksonville are in need of our help! Ponte Vedra Fitness has partnered up with Keller Williams Realty Atlantic Partners to give back to the local community. The Davis Center is a shelter for women and their children who are recovering from domestic violence or are homeless. The kids are in need of school supplies for the upcoming school year. Your help is much appreciated!

Ponte Vedra Fitness also wants to personally thank the members who have already donated!
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Protein Power Cookies-Peanut Butter & Dark Choco. Get the recipe http://bit.ly/IQeQn4
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You know, true love really matters, friends really matter, family really matters. Being responsible and disciplined and healthy really matters.
- Courtney Thorne Smith
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