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Ron Kalenuik
32 followers -
Executive chef
Executive chef

32 followers
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Ron Kalenuik's posts

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Free Chef K Cookbook
Have you got your free cookbook yet, no? Download it now here;  http://chefk.com/page8.php you are very welcome, leave me a few lines in the comments, thanks.

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A Farewell To A Great Chef
At times, certain people knowingly or not will leave an unforgettable mark upon your life. Perhaps in their conduct, their writings or simply in a word spoken at the right time.  They are great because of their accomplishments in overcoming diverse trials; ...

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Passion Re-Kindled Cooks Re-Energized
Over the forty plus years of culinary guidance I have trained
literally hundreds of cooks, chef de parties, sous chefs and chef de cuisines. Having
hired most them, I always ask this one question during the interview: “Why do
you want to become a cook and t...

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Otavalo, Ecuador Part 2
Every place has "that place" you know the one that
has everything which makes it extraordinary, memorable.   Niagara Falls has a few, my favorite (perhaps)
is   the restaurant below the Brock
monument. Queenston Hieghts Restaurant, which   has spectacular v...

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Foods if Otavalo, Ecuador Pat 1
As many Canadians rush to the sunny, warm Caribbean or
Hawaiian beaches in the chill of the dark Canadian winter, I get an invitation
to visit Otavalo, Ecuador, not exactly a tourist hot spot in any sense of the
word, yet better than 30 cm of snow to shovel...

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The Cabbage Soup Diet
What is The Cabbage Soup Diet? Nutrition Facts Serving Size 1 cup Calories from Fat 29 Total Calories 71 % Daily Values* Total Fat 3.26g   5% Saturated Fat 0.62g 3% Polyunsaturated Fat
0.975g        Monounsaturated Fat
1.414g    Cholesterol 0mg 0% Sodium 31...

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Norwegian Dawn Repositioning Cruise To New Orleans From Boston
It matters, your rest that is. Everyone needs a break from
the day to day, even the day to day is pretty good. The benefits of rest cannot
be enumerated, they are just what you need. Go ahead admitted it, "I need
a break" see don't you feel better just sayi...

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Consider the expectations of your customer.

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For a great dessert prefect to serve at any time.

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