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stephanie cook
43 followers -
Motivational Mom on a Mission
Motivational Mom on a Mission

43 followers
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Healthy Gluten Free Pancakes
I grew up on Bisquick pancakes and Aunt Jemima syrup! Delicious, but TERRIBLE for you!  🙈 I didn't just flip a switch one day and start eating healthy. It has bee a GRADUAL process of learning, and always progress, NOT perfection (obviously, as I continue ...
Healthy Gluten Free Pancakes
Healthy Gluten Free Pancakes
drstephaniecook.com
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Are You Following Your DREAM???
I admit- 5 years ago, I didn't even THINK about what my dreams were! I sure didn't have ONE big DREAM that was pushing me to be better every day and driving me to WORK and getting me EXCITED! I was just SHOWING UP to my life, not proactively MAKING things h...
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80 Day Obsession Round 2!!!!
OMG! I cannot even believe I'm almost DONE with our AMAZING 80 Day program ! Seriously- it has changed my outlook on fitness, my confidence AND gotten me back into my skinny jeans! Whoop Whoop!!!! In all my EXCITEMENT, I will be starting ROUND TWO on April ...
80 Day Obsession Round 2!!!!
80 Day Obsession Round 2!!!!
drstephaniecook.com
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Spicy Parmesan Zoodles
OK, gotta be honest! I was a little AFRAID of Zoodles aka zucchini noodles! But, on my quest to eat MORE veggies (and loving all things HEALTHY that taste NOT healthy ;) ), I decided to give them a try! And I was pleasantly surprised with this yummy recipe!...
Spicy Parmesan Zoodles
Spicy Parmesan Zoodles
drstephaniecook.com
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Healthy Gluten Free Brownies
So, every other Wednesday, I get to REFUEL with so many CARBS!!!! I eat lots of carbs EVERY day, but nothing with sugar or white flour! So today I feel totally spoiled! This week, I made these AMAZING brownies- BOTH of my older kids approved, so you KNOW th...
Healthy Gluten Free Brownies
Healthy Gluten Free Brownies
drstephaniecook.com
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80 Day Obsession Phase 1 Review
Ahhhhhh!!!!! We are DONE with Phase 1 (aka 28 days) of our 80 Day program!!!! Nope, it hasn't been EASY - but it also hasn't been NEAR as "hard" as expected! Seriously though- the last week of this phase involved flying to Park City and being there, away fr...
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FREE Love your AAA Challenge
Ok you know I LOVE me a good FREE group to GIVE you some tips and tricks to help make your life BETTER!!! And this one you’re gonna LOVE!!! This new program has already got me down over 6 inches (and fitting in my SKINNY jeans) in just 21 days. It's  unlike...
FREE Love your AAA Challenge
FREE Love your AAA Challenge
drstephaniecook.com
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Grace Not Perfection
One of my latest reads TOTALLY struck a cord with me! I'm really focusing on balance and being PRESENT where I am this year- and that can honestly lead to some overwhelm some days when my scheduled didn't go as planned or my day didn't feel "balanced" or I ...
Grace Not Perfection
Grace Not Perfection
drstephaniecook.com
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80 Day Obsession 2 week RESULTS and Review
You guys- if you have been NERVOUS to start a new program or have no idea WHAT to do to reach that New Year's resolution of reaching your health and fitness goals- I truly BELIEVE that this is gonna be the ANSWER for you! I was SCARED when I started this pr...
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Start Balancing: Book 2 of 52
Alright- y'all know I'm on the quest to read/listen to 52 books in 2018! Here's to my 2nd book DONE!!! Start Balancing was quick and easy read by Kristy Dickerson . She is GREAT and I love her PLANNER too! The great thing about this book is that it's more o...
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