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Brandi Puga (BigFitFam)
60 followers -
Mother to 5, blogger, bartender, and fitness enthusiast
Mother to 5, blogger, bartender, and fitness enthusiast

60 followers
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Brandi's posts

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There are a million and one diets out there that the experts swear will make you drop weight, gain muscle, lose fat, become a new you…blah blah blah. There’s only one draw back; you can’t eat sugar, carbs, red meat, egg yolks, etc You have to replace…

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How have we made it to week 6 already!? I hope everyone has found something that they enjoy in this series so far. Whether it be inspiration, a great new workout, help on correct form, motivation, etc. I am truly enjoying this weekly series and look…

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Here's why starting a restrictive diet will not get you the results you are looking for!

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Please check out my article featured on Sammiches & Psych Meds!

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Share the love with the world around with these 10 great ideas!

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Check out the new feature of my Workout Wednesday's series!
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