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Angie Castillo
13 followers
13 followers
About
Angie's posts

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Stop the madness.....
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Are you really defeated??? Getting past depression, guilt and shame!
      Getting past depression, shame and guilt! Are you feeling defeated, has guilt, shame and depression brought you down?  Are you living in a pit that seems to feel like quick sand? I KNOW people don't talk about this ugly thing called depression, I know...

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You are the important women wearing the amazing dress...
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Beat Stress, Fight Insomnia, Get Energized...
Clever Combos... Are you having problems with Stress, Insomnia, and Headaches??? Well I think it's time to deal with these issues in a Clever way... Food, yes, certain foods help to deal and or release some of these issues. Let's begin... First Stress , it'...

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Would you like to join me for a free Webinar?
          I'll be guiding you on how to loose weight and be ready for the Summer. 
All you do is log in on April 18, at 12pm. 
Listen in for great information, why let another Summer go by and be frustrated with your weight. Plus it's free.

Click on the link https://www.anymeeting.com/110-330-004   from your computer, smartphone or tablet.

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Why detoxing is so important?
          Detox and why is it important??? Hello world, I am so happy sharing this with you all. This weekend I spent the entire weekend watching food documentaries..and holy cow, Ouch!!! I consider myself healthy but after watching these documentaries I fe...

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Healthy Mexican Recipes...
Who says Mexican food isn't healthy.... As you all know I'm Mexican and a health freak...So what do you get when you mix the two. Healthy Mexican dishes, Wahoo.... I put together a blog of some of my favorite recipes, I have so many that I'm only posting a ...

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#Health benefits of herbs and spices
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I WANNA INSPIRE PEOPLE.......WANNA SOMEONE LOOK AT ME AND SAY......."BECAUSE OF YOU, I DIDN'T GIVE UP"....
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No gym, no problem...Got bands??
                           Bands the hidden treasure... So I have to admit that I was lazy for a bit...Yes, it happens! I was making excuses for not exercising. I'm so used to my weights that the only thing I could think off was no gym, no work out...Until,...
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