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U-M MHealthy

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DYK: #MHealthy exercise classes can help you earn your MHealthy Rewards. Classes start Jan. 8. Sign up today!
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U-M MHealthy

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Gratitude is a wonderful way to build your positive emotions and cope with a stressful time. We're happy to be able to share my gratitude at the U-M Work/Life Connecting the Dots conference along with my fellow presenter, Terrence G. Quinn. What are you thankful for?
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U-M MHealthy

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Register now for a #MHealthy exercise class. Choose from yoga, Zumba, spinning and more! U-M employees get a $10 discount. Classes start May 8. http://ow.ly/w0VBv |
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U-M MHealthy

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Thinking about buying a wearable activity tracker like #Jawbone or #Fitbit? Attend a FREE 30-minute #mhealthy webinar to help you make an informed decision. http://ow.ly/w1Qfg
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U-M MHealthy

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Are you enthusiastic about health and wellness? Do you like to motivate others? If so, become an MHealthy Champion and help create a healthier U-M culture! Apply by April 30. http://ow.ly/w0VIH |
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U-M MHealthy

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1 Long Island Ice Tea may have 4 servings of alcohol. Know how much you are drinking, visit http://ow.ly/w0UDU
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U-M MHealthy

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April is Stress Awareness Month. Find out how our new #MHealthy Thrive! stress management program can help you feel more energized, connected, and resilient. Don't just manage stress, Thrive! http://ow.ly/vVPMA
MHealthy Thrive! Mission Statement. The mission of the MHealthy Thrive! Stress management program is to foster individual and community well-being by energizing work climates, enhancing relationships, and maximizing personal strengths.
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U-M MHealthy

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Hi! I’m Lena and I work to help people live life without tobacco. I'm guest posting all next week and am happy to answer your questions!
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U-M MHealthy

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Thanks to University of Michigan Health System residents for joining us for a walk to the Diag and proving that learning healthy behaviors isn't brain surgery! +MHealthy #movemore 
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U-M MHealthy

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One 5 oz glass of wine = 150 calories. That's about 30 minutes of aerobics to burn off the calories. | http://ow.ly/w1Rd1
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U-M MHealthy

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Register now for a #MHealthy exercise class. Choose from yoga, Zumba, spinning and more! U-M employees get a $10 discount. Classes start May 8. http://ow.ly/w0VBv |
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U-M MHealthy

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April is Stress Awareness Month. Find out how our new #MHealthy Thrive! stress management program can help you feel more energized, connected, and resilient. Don't just manage stress, Thrive! http://ow.ly/w0UpE
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Contact Information
Contact info
Phone
734-647-7888
Email
Address
3003 S. State Street, 2060 Wolverine Tower, Ann Arbor, MI 48109-1281, United States
Story
Tagline
Creating a culture of health at the University of Michigan
Introduction
About
MHealthy is the University of Michigan’s health and well-being program for U-M faculty, staff, dependents and retirees and the general public.
Mission
- Improve health and quality of life for the U-M community 

- Educate, motivate and empower individuals to make good health care decisions and practice healthy behaviors 

- Promote wellness, illness and injury prevention and disease management 
- Coordinate and streamline programs and services to improve effectiveness, efficiency and communication 

- Contribute to managing health care costs and optimizing health outcomes 

- Measure and monitor progress 

- Achieve high-level customer satisfaction 

- Disseminate findings to enable replication
Company Overview
MHealthy is the University of Michigan’s health and well-being program for U-M faculty, staff, dependents and retirees. It is a multi-faceted program that provides resources specifically designed to help achieve a safer, healthier and more satisfying work and personal life establish the University as a model community of health where people thrive.