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U-M MHealthy

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DYK: #MHealthy exercise classes can help you earn your MHealthy Rewards. Classes start Jan. 8. Sign up today!
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U-M MHealthy

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Gratitude is a wonderful way to build your positive emotions and cope with a stressful time. We're happy to be able to share my gratitude at the U-M Work/Life Connecting the Dots conference along with my fellow presenter, Terrence G. Quinn. What are you thankful for?
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U-M MHealthy

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Register now for a #MHealthy exercise class. Choose from yoga, Zumba, spinning and more! U-M employees get a $10 discount. Classes start May 8. http://ow.ly/w0VBv |
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Thinking about buying a wearable activity tracker like #Jawbone or #Fitbit? Attend a FREE 30-minute #mhealthy webinar to help you make an informed decision. http://ow.ly/w1Qfg
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U-M MHealthy

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Are you enthusiastic about health and wellness? Do you like to motivate others? If so, become an MHealthy Champion and help create a healthier U-M culture! Apply by April 30. http://ow.ly/w0VIH |
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U-M MHealthy

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1 Long Island Ice Tea may have 4 servings of alcohol. Know how much you are drinking, visit http://ow.ly/w0UDU
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April is Stress Awareness Month. Find out how our new #MHealthy Thrive! stress management program can help you feel more energized, connected, and resilient. Don't just manage stress, Thrive! http://ow.ly/vVPMA
MHealthy Thrive! Mission Statement. The mission of the MHealthy Thrive! Stress management program is to foster individual and community well-being by energizing work climates, enhancing relationships, and maximizing personal strengths.
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U-M MHealthy

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Hi! I’m Lena and I work to help people live life without tobacco. I'm guest posting all next week and am happy to answer your questions!
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U-M MHealthy

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Thanks to University of Michigan Health System residents for joining us for a walk to the Diag and proving that learning healthy behaviors isn't brain surgery! +MHealthy #movemore 
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U-M MHealthy

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One 5 oz glass of wine = 150 calories. That's about 30 minutes of aerobics to burn off the calories. | http://ow.ly/w1Rd1
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U-M MHealthy

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Register now for a #MHealthy exercise class. Choose from yoga, Zumba, spinning and more! U-M employees get a $10 discount. Classes start May 8. http://ow.ly/w0VBv |
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April is Stress Awareness Month. Find out how our new #MHealthy Thrive! stress management program can help you feel more energized, connected, and resilient. Don't just manage stress, Thrive! http://ow.ly/w0UpE
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People
Have them in circles
35 people
Wolverine Tower Wellness Committee's profile photo
Karen Schmidt's profile photo
Sherri Berry's profile photo
Linda Scharer's profile photo
Maria Malaveci's profile photo
Shawn Sieg's profile photo
Anna Kauffman's profile photo
Shawn Sieg's profile photo
Bethany Lemm's profile photo
Contact Information
Contact info
Phone
734-647-7888
Email
Address
3003 S. State Street, 2060 Wolverine Tower, Ann Arbor, MI 48109-1281, United States
Story
Tagline
Creating a culture of health at the University of Michigan
Introduction
About
MHealthy is the University of Michigan’s health and well-being program for U-M faculty, staff, dependents and retirees and the general public.
Mission
- Improve health and quality of life for the U-M community 

- Educate, motivate and empower individuals to make good health care decisions and practice healthy behaviors 

- Promote wellness, illness and injury prevention and disease management 
- Coordinate and streamline programs and services to improve effectiveness, efficiency and communication 

- Contribute to managing health care costs and optimizing health outcomes 

- Measure and monitor progress 

- Achieve high-level customer satisfaction 

- Disseminate findings to enable replication
Company Overview
MHealthy is the University of Michigan’s health and well-being program for U-M faculty, staff, dependents and retirees. It is a multi-faceted program that provides resources specifically designed to help achieve a safer, healthier and more satisfying work and personal life establish the University as a model community of health where people thrive.