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Folate (or vitamin B9) is an essential B vitamin found in fruits, vegetables (particularly in dark green leafy vegetables), and legumes.
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Hari Om Tat Sat mantra is a pacifying mantra and in Sanskrit this mantra means these are „the three words of three god”. Namaste!
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Iron deficiency anemia is a very frequent blood condition which is associated with a decrease in the amount of hemoglobin.
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Andropause (or male menopause) is the change of life that men go through that is marked by a reduction in male-specific hormones, especially testosterone.
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Alzheimer's disease is by far the most frequent cause for dementia in most countries in the world and in the United States.
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The list of record-holding vegan athletes grows exponentially every year, showing it is possible not only to survive but to thrive on a plant-based diet.
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A wise meditation teacher once said there should be no difference between meditating in the center of a city or in a cave because peace is inside us and is not dependent on outside circumstances.
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Chanting the mantra "Nam Myoho Renge Kyo" is a powerful and enlightening exercise to cultivate positive vibrations inside your body and mind.
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Your body’s 13 chakra system can be viewed as an energy pattern of beautiful colors and we can activate them through yoga postures or meditation.
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The Stanzas in Mantra Pushpam are based on the truth of the creation. This mantra is from Taithreeya Aranyakam of Yajur Veda..
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Om Shri Anantaha mantra is actually an intention for where your focus and energy should be, empowering you to maintain that mindset.
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Lectins are carbohydrate binding proteins present in the majority of plants, particularly in seeds and tubers like potatoes, cereals, and beans. The exact role of lectins in plants is unclear, although they can serve as powerful
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We will post spiritual photos, videos, reflections, and mantras on our page.
Introduction
Insight State is a website that offers a variety of spiritual videos, healing mantras and exercises for body and mind!


We also have various, original and unique articles, that approach many topics, such as: Buddha's teachings, self knowledge, many meditation methods to help people grow spiritually.