Profile cover photo
Profile photo
Mental Wellness Associates LLC
194 followers -
Enhancing your life and fostering personal growth through evidence-based therapies
Enhancing your life and fostering personal growth through evidence-based therapies

194 followers
About
Mental Wellness Associates LLC's posts

Post has shared content
It's ok to cut out #toxicpeople from your life. It means you're more aware of yourself and your personal journey towards life, health, and success.

Post has attachment
What are you allowing your mind to be filled with? It's all a #choice. #lifequote 
Photo

Post has attachment
It's OK if today was hard. You breathed and you lived. Tomorrow is a new day. #keepgoing #breathe
Photo

Post has attachment
Put yourself first this summer. Learn the power of saying no and avoiding overbooking yourself for summer activities. http://gplus.link/fd4zi #selflove
Photo

Post has attachment
It's OK if today was hard. You breathed and you lived. Tomorrow is a new day.
Photo

Post has attachment
There is a better way for you and your spouse to communicate. Let us help. www.wilfriedbusse.com
Photo

Post has attachment
What you eat can influence your mood, focus and attitude. Did you know blueberries help prevent short-term memory loss and increase productivity? Here are other foods that can help with stress management: http://gplus.link/f7qb9
Photo

Post has attachment
Schedule breaks at work and at home when stress is high to help avoid an #anxietyattack: http://gplus.link/f6f5w
Photo

Post has attachment
What are you allowing your mind to be filled with? It's all a choice.
Photo

Post has attachment
There are many types of trauma, and what you really need is someone to talk to. Let a licensed professional be your support: www.wilfriedbusse.com
Photo
Wait while more posts are being loaded