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Fairfax Weight Loss Institute
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Watch your weight. Extra pounds, especially in your midsection, can make back pain worse by shifting your center of gravity and putting strain on your lower back. Staying within 10 pounds of your ideal weight may help control back pain. 
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Weight Loss Tip: Pass on drinking soda / pop. You'll be amazed by how much weight you drop by simply switching to water.
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Don't confuse thirst with hunger. Drink a glass of water when you feel hungry to see if that's what you're really craving.
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Boxed foods normally contain refined sugar and / or some fructose corn syrup derivative. This is very simple sugar that turns to fat very quickly after you eat it. Better to stay around the periphery of the supermarket.
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Did you know that extra weight puts undue strain on your spine? It's better to keep within 10 lbs of your ideal weight for a healthier back. 
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Do your best to ensure you're not eating after 7 o'clock at night. You're more likely to make unhealthy choices and less likely to sleep as well after a late meal.
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Weight Loss Tip: Do your grocery shopping with a list and a time limit; that way, you're less likely to stray into the processed foods section.
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Get your Zzzzzs. Sleep deprivation alters levels of hormones in the body that regulate hunger, causing an increase in appetite.
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Overweight is defined as having excess body weight for a particular height from fat, muscle, bone, water, or a combination of these factors. Obesity is defined as having excess body fat.
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Want to look better than you have in years? We can help you achieve your weight loss goals. Schedule an appointment today.
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Contact Information
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2826 Old Lee Hwy Fairfax, VA 22031
2826 Old Lee HwyUSVAFairfax22031
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Joe Burton
reviewed a year ago
Dr. Hegazi: I just want to thank you again for putting me on the right track with your weight loss program. Today is my 40th day and I have lost 34 (thirty-four) pounds! I feel great and have so much more energy . . . . and I have reached a goal that has eluded me for more than 10 years. (I guess you can call me one happy guy). I know you will continue to acheive great things with your 'total care' approach to your practice.
Anna Watson
reviewed a year ago
The Fairfax Weight Loss Institute has a 100% success rate when it comes to losing weight. The program is clear and concise and one knows exactly what they must do in order to lose weight and be successful within the program. DreamDrops, BodE shakes, and traditional dieting techniques combine to make a well-rounded, comprehensive weight loss program. I would definitely recommend visiting the Fairfax Weight Loss Institute for a consultation if you are serious about losing weight and making positive changes to your lifestyle!
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Amira H.
reviewed a year ago
I have been struggling with my weight since my last pergnancy. I tried weight watchers, atkins, low sodium.. you name it, nothing really helped me manage my weight. I was referred to Fairfax Weight Loss Clinic through a friend and decided to go for a consult. I was impressed by how knowledgable and supportive the doctor is. We discussed my medical history and goals then he set me up on the weight loss program and the dream drops. I am very happy to say that I have lost 20 lbs in less than 8 weeks and have been getting great sleep, thanks to the dream drops program. I have never felt this good in a long time. I started exercising and the best part is eating normal food. Highly recommend the clinic and dr. Hegazi
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Peter Chong
reviewed a year ago
Fairfax Weight Loss Institute is as good as it gets in NOVA. It has to be the best weight loss center I've ever experienced. I have seen personally many customers lose more weight than they could ever have imagined. Honestly what Dr. Hegazi Does is amazing, if you are looking for a great weight loss program that really honestly works. Look no further because Fairfax Weight Loss Institute is it!
Ferial H
reviewed a year ago
I have been over weight for a long time and really wanted a permanent solution to lose weight. Not only that but I had some health issues that are challenges to my weight loss pursuit. When I met Dr. Shirine Hegazi from Fairfax Weight Loss Institute I knew I had found the right place and finally met the doctor who was going to change my life. They really focus on the basic foundation of good health with weight loss an inevitable by-product. This was really important to me because I really wanted to work with someone who understood how to help lose weight and keep it off. I am now off my blood pressure medication and cholesterol medication. Also, I am sleeping better than ever and have all the energy in the world. They offer wonderful all natural products and all natural solutions and a great daily plan. I can be proud to say I have lost 63 pounds in 6 months and feel the best I have in 25 years!! Thanks Dr.Hegazi!!
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Response from the owner - a year ago
You are very welcome! Just remember- you did all the work! Keep it up!