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Be Prepared. Period.
141 followers -
Helping girls & parents with all things menstrual.
Helping girls & parents with all things menstrual.

141 followers
About
Be Prepared. Period.'s posts

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"Ladies of all ages, please take note that not all period pain is normal. I hope to provide a guide on when you urgently need to see your gynecologist, and also where you have the power to improve your cycle pain naturally, using diet and supplements."

Learn what's normal at http://www.bepreparedperiod.com/…/when-period-pain-isnt-normal"
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New on the #PeriodTalk forum: Sam asks, "I wanted to know is it ok to drink tea non herbal tea during your period? for example green tea and black ? Or is it bad for your flow and for your period regularity etc??" What do you say?

Chime in at http://www.bepreparedperiod.com/PeriodTalk/question.php?que_id=283&value=1
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Today's #PeriodTalk Question comes from 13yr old Emm. With all the great menstrual cups out there she is wondering which one might be best for her. She asks, "Lena or Lunette menstrual cup?"

Read more and chime in at http://www.bepreparedperiod.com/PeriodTalk/question.php?que_id=281&value=1
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So grateful to Dr. Allegra Hart for sharing her story with us! Our goal this month is to help spread awareness that period pain is not normal. Do you know anyone who suffers? Read her story at http://www.bepreparedperiod.com/blog/?p=6959
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Continuing with this month’s theme of making natural choices for our bodies, this week we’re talking about how to harness our innate connection to nature, and turn that energy into serious period-power. Learn how at http://www.bepreparedperiod.com/blog/yoga-and-the-power-of-the-lunar-side/
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Let's rock this new year, together! Share with us your thoughts in our quick survey and save 50% off your very own 2 GO Kit! Take the survey at https://www.surveymonkey.com/r/M8W5VDQ
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Because we need a little more love in this world...
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As we grow and change, we want to make sure that we are offering you the insights, services, and products that you need. To make it easy, we've compiled a short list of questions for you to answer to help us on our quest to total awesomeness.

So, do us a favor and click the link below. It'll only take 1-2 minutes of your time and it will make a world of difference to our team. Plus, it means you'll see more of what you want to see from us! We truly would love to hear from you. <3 https://www.surveymonkey.com/r/NFPC77Q
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This week, and every week, our wish for you is to live the happiest, healthiest life possible. Every week, we pack our newsletters with ideas on how to accomplish just that. But the truth is, the journey to health and happiness is not a straight line. In fact, week by week, hour by hour - this journey may twist and turn, shifting with the seasons, menstrual cycles, and more. The key is to find what you need - allowing you to be the best version of yourself - and in turn, you can help to make this world a better place.

However you plan to spend your week, the Be Prepared. Period family wishes you a wonderful holiday filled with your favorite things. We are so thankful for you! Thank you for being part of our journey to health and happiness.

https://www.facebook.com/BePreparedPeriod/app/100265896690345/
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