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The Ingredient Guru
20 followers -
Nutrition Education, health, wellness, holistic
Nutrition Education, health, wellness, holistic

20 followers
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We've all heard that wine has health benefits. But do you know what they are?

How Drinking Wine Benefits Your Brain by Food & Wine http://buff.ly/2qRs9fv
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Top 5 Herbs To Grow For Cooking & Medicinal Use | Food Renegade http://buff.ly/2pX9izk
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Science Says This Is What Happens When You Overthink Things | Inc.com http://buff.ly/2pTCmIg
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Study by Penn State University: Ingesting soy protein may ease severity of inflammatory bowel disease http://buff.ly/2qcSLu9
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Salt: Your Meal Has Six Times More Sodium Than You Think | Time.com http://buff.ly/2pk4J16
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Popular "Diet" Ingredient Now Linked to Leukemia and Lymphoma in New Landmark Study on Humans
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Combat Your Anxieties Like a Warrior | Inc.com http://buff.ly/2pQTQEO
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Forget Everything You Know About Nutrition: Are We Wrong About What Makes Food Healthy?http://buff.ly/2q5SVDM
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Research reveals Aussies spend half their food budget on 'junk food' (9news.com.au)
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How practicing mindfulness can lead to better decision-making http://buff.ly/2pGK8Xn
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