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Jevgenija Triantafillu (Jen)
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Cold Press Juicer
Helooo helo helo helo It's been a while, ha?! Well, it is going to be a short post. Just a recommendation for a juicer if your budget is stretched. Couple of years back my Phillips juicer had cracked and sharp pieces of plastic flew all over my kitchen, I a...

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Воркшоп о возвращении к физическим нагрузкам после родов
Воркшоп о возвращении к физическим нагрузкам после родов будь вы мама новорожденного или мама со стажем. Подходит для всех, оссобенно если у вас есть хоть малейшее недержание, пуповиная грыжа, диастаз , пролапсы и др. Как предотвратить прблемы и исправить у...

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Возвращение к тренировкам после рождения ребенка

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Tools for a self massage
Tools for self massage: Name Your Link

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Post birth Protect your core for life. A SUPER ESSENTIAL PRINCIPLE for the Post Natal mummy
Some moms I train ask me why I'm so fixed up on their breathing when exercising. Here is a short answer. A SUPER ESSENTIAL PRINCIPLE for the Post Natal mummy - Exhale on Exertion!  All moms, you, me, lift stuff every day, all  day long, we lift and ‘load’ o...

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Дезодорант для детей, чем пользоваться?
Моей дочке исполнилось 8 лет и в один прекрасный день я заметила очень сильный запах пота. Половое созревание началось... На многих интернет форумах советуют учить детей пользоваться  дезодорантами. Но, в последнее время было столько научных исследований о ...

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What Your Poop Is Telling You About Your Body (Infographic)
What Your Poop and Pee Are Telling You About Your Body Have you ever wondered if your poop looked “normal,” but were too embarrassed to ask anyone else what their poop looks like? Or has your pee ever smelled a bit putrid but you were too mortified to utter...

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