Profile cover photo
Profile photo
Maria De Noda
7,934 followers -
Core Strength Vinyasa Master Teacher. Free Yoga videos on youtube.
Core Strength Vinyasa Master Teacher. Free Yoga videos on youtube.

7,934 followers
About
Maria's interests
View all
Maria's posts

Post has attachment
Less work hours = more productivity



Post has attachment
New video today. Warm up your shoulders with this simple move. Please subscribe, share and like.


Post has attachment
Today's video is up on YouTube. Check it out and don't forget to subscribe and share.

Post has attachment
RIP Another great talent from my youth gone too soon.
Photo

Post has attachment
My new video is great for office workers, gamers, drivers or anyone who spends too much time on their computer. Yoga for Office Workers. Enjoy. Subscribe. Like. Share.

Post has attachment
My latest video is for all of you who spend too much time on computers

Post has attachment
New video coming out on Thursday. Due to filming issues, I've been having problems getting new videos done and ready for you. In the meantime, enjoy this older but popular wrist free practice.


Post has attachment
Make a healthy choice today. Learn to de stress and find connection with your mind and body.

Post has attachment
Help cultivate a healthier lifestyle with this yoga practice.

Post has attachment
Today's new video is up on YouTube 😊
Wait while more posts are being loaded