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TheRunnerDad
44 followers -
Find The Reason. Find The Courage. Find The Strength.
Find The Reason. Find The Courage. Find The Strength.

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Fall #Running Safety Tips -

Fall is my favorite season, especially for running. The warm days, cool nights, and relatively dry weather make it an ideal time for racing distances from the 5K up and through ultramarathons. It is also an ideal time to revisit some key running safety…

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Treadmill Review: LifeSpan TR4000i https://wp.me/p2Lk4J-1CW #runchat #running

It has been a while since I have reviewed anything, but I wanted to share my thoughts with you on a new addition to my life. No, not my 3rd child, though he is adorably cute and doing just fine! No, I wanted to share my thoughts (not a technical review)…

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New (yes new!) on the blog: My Crazy Busy Life

Hello hello hello! Did I have you at hello? I sure hope so, because clearly, I didn’t have you with anything I have written recently. I just did a quick look back and I last posted back in February. February! My, oh my! 2017 has been a crazy, busy year…

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New Right Now On the Blog: Kara Goucher: The Journey Continues @KaraGoucher

If you have been following my blog for a while, you know I am occasionally blessed with the opportunity to interview professional runners and Olympic athletes. I have shared with you thoughts from some pretty incredible athletes, but I have come to really…

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Finally, a new blog post: One...Two...Three!

Happy 2017 everyone! (Too late to say that?) You might be thinking that you have not heard from me in a while. Well, you would be right. With the holidays and work and a lot of life going on, it has been difficult to find time to sit down and write…

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It's #DoGoodWeek! Read my story and share yours! #sponsored @DoGoodLiveWell

I would like to tell you a story. It is a story of loss, a story of love, and most of all a story of how doing good, living well, and volunteering can have a lasting, positive impact on you and your community. In September of 2007, fresh off of my first…

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I don’t know about you, but Fall is my absolute favorite season. It is a little ironic given that it is also my allergy season, but there is just something about this time of year that just makes me happy. The crisp air, the leaves brilliant display of…

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Smiles For Me, Smiles For You - #LogiSmiles

With Father’s Day right around the corner, I decided to take a moment to reflect on the past 4 years of my life and what it has meant to me to be a father. In doing so I found an old blog post I wrote when my oldest was just about one. Here’s an excerpt:…

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#Running The Year: Obstacles a Plenty

Well, they never said it would be easy. Here we are in June, 5 months of 2016 behind me, and I am currently sitting at just over 300 miles for the year. Considering I did not run January or February due to injury, I would say that is not too shabby. What…

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Sam Hitch: A Man on a Triathlon Mission -

In June, Sam Hitch will attempt a triathlon across America, traveling from New York City to San Francisco, in an attempt to break the Guinness World Record for Longest Triathlon. The event itself is 3,400 miles and will roughly consist of 102 miles…
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