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Provo Center for Couples and Families
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Looking for Happiness and Finding Addiction - Our community is the epitome of mainstream America. We have deeply rooted family values, safe streets, moral standards, and most families stand guarded against outside influences that threaten our happiness. Recently, however, Uta...
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Forced Apologies - My four-year-old daughter placed herself in the middle of our living room to play with blocks. She was so engrossed with building a wooden castle that she didn’t notice her two-year-old sister walking towards her with her right arm stretc...
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Behavioral Health: Integrated Care and the Future of Whole-Person Treatment - The term behavioral health has gained exposure and popularity more recently, particularly among medical providers and those involved in healthcare reform in the United States. Burg & Oyama1 define behavioral health as, “the psychos...
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Now That My Teen Has Come Out – WHAT DO I DO NOW? - “I’ve told my son that nothing changes, that I still love him, but I expect him to live the same standards as the rest of the family, and yet he seems more and more depressed. Why isn’t this working?”  “I don’t want my daughter’...
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Seasonal Affective Disorder – SAD - Every now and then, most of us feel down or blue – this is different than depression. Situational sadness comes and goes with whatever is getting us down. For example, if you don’t get recognized for something you worked hard at, you will probabl...
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The Secret of Pornography - Secrets fuel addiction. As I’ve mentioned before in previous posts, addictions, such as pornography addictions, are a shame-based experience. This means that when someone uses pornography they feel as if they are a bad person, rather than feeling t...
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When the Holidays Hurt - For many people, the holiday season is a time of joy and magic, a time where people relive and create happy memories. They are moments of joyous gatherings filled with love, laughter and crowded tables. But if you are not one of those people, the...
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Winter Can Be Enjoyable - As we roll into the winter months, fitness can be more and more difficult to stay on top of. To help avoid the “Utah winter hibernation” I want to give 4 tips that have helped me to take control of the bleak Utah winters and be able to ...
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Discovering You Have ADHD as an Adult - Attention-Deficit/Hyperactivity Disorder (ADHD) is not just a childhood disorder. As a neurodevelopmental disorder, ADHD is usually identified in childhood, but several individuals reach adulthood without being accurately identified as havin...
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CCD Smiles: One in a million - I am the only one in my family with CCD (Cleidocranial Dysplasia), which was a random mutation. Having CCD influenced my studies and career choices. I have always been fascinated by the body, genetics, and helping others with physical or emotiona...
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