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Jeffrey Albert
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"Sports specific strength training means coordination training against resistance" This description comes from the intro to Frans Bosch's book - Strength Training and Coordination: An Integrative Approach I've been thinking and working on more ways to "inte...
swingtraining.net
swingtraining.net
swingtraining.net
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Circle of the Hands
Search for the Perfect Swing  is a cool book from 1968 that lays out a model of the golf swing.  Here's an except related to swing plane. "The circle of the Hands" (p21): "The swings...show very clearly the way the hands are swing in a circle about a point ...
Circle of the Hands
Circle of the Hands
swingtraining.net
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Circle of the Hands
Search for the Perfect Swing  is a cool book from 1968 that lays out a model of the golf swing.  Here's an except related to swing plane. "The circle of the Hands" (p21): "The swings...show very clearly the way the hands are swing in a circle about a point ...
Circle of the Hands
Circle of the Hands
swingtraining.net
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Minnesota High School Baseball Coaches Clinic
Thanks to all who attended the 2014 John Wilkens Fall Clinic Here is a link to many of the images I used in my presentations: Hitting Pics click for Hitting Pics
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Only hit a good ball
I've ended up reading and watching a good amount of Ted Williams over the years, including his book The Science of Hitting, a biography titled Ted Williams: The Biography of an American Hero, and also view a couple hours of old videos where he is talking hi...
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Only hit a good ball
I've ended up reading and watching a good amount of Ted Williams over the years, including his book The Science of Hitting, a biography titled Ted Williams: The Biography of an American Hero, and also view a couple hours of old videos where he is talking hi...
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