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Entwined Lifestyle
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Are you making time to play with your mate?

When the body is in a calm and energized state, it releases endorphins (which are natural opiates) that lift your emotions. Play is super powerful because it boosts your confidence, social skills, and helps you override pain, anger, or sadness.

In order to achieve the full benefits of play, it's important that each of you are mentally and emotionally in a safe and stable place.

Teasing and flirting with your mate, you allow yourself to be silly which lifts your spirits and eases tension. Play doesn't mean we can avoid serious situations, but it is a key part to thriving in a relationship.

Last night we went to Gardens By the Bay here in Singapore. This image was taken inside the Cloud Forest. It felt dewy and fresh as if it were misting on you while breathing the crisp air. It was amazing!

Here are some ideas on how you can deepen your bond by playing together:
1️⃣ Take a workout class
2️⃣ Volunteer
3️⃣ Ice skate
4️⃣ Cook at home
5️⃣ Start a hobby you both enjoy
6️⃣ Plan a day trip
7️⃣ Go to an amusement park or museum
8️⃣ Sing at a karaoke bar
9️⃣ Play a game at home or go to an arcade
🔟 Hangout at a comedy club and see a show
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Wait for someone who tells strangers about you...

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There is something to learn from every experience, whether good or bad. Just don't overthink the bad. Let it go, and understand the lesson behind it. You can learn a lot about your dating patterns when you a take a step back and conceptualize what leads you down a self-destructive path. Be your own advocate to making the change and find the good. You owe that to yourself, and deserve nothing less than wonderful. ❤️
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Feeling blessed this Friday? Time to celebrate life because it's not always easy but it gives us what we need to survive and come alive each day. It's that powerful little thing we call LIVING!

Make sure you are living to the fullest, set your standards high, and remain authentic to your beliefs/goals. You deserve everything you are willing to give, so never settle for second best.

Keep laying the foundation to your future one step at a time. And each time to you achieve a goal, no matter how small or big, CELEBRATE!

Whether it's a cocktail or fruit punch, mixed drinks are the solution to your feelings of gratitude!

CHEERS to the weekend! 
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Our mornings begin with coffee and deep conversations. ☕️ 💙

It stimulates us to dream bigger, go outside our comfort zones, and inspire us to love what we do. It's the connection we have with ourselves and others that bring meaning to our lifestyle.

When you become vulnerable, you find gratitude within yourself and your relationships. You will begin to see how everything around you changes, creating new positive energy.

✨This is when the magic begins.✨

Start your days with something you love and your mind will actively follow.


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Feeling blue? Tired of the struggle that keeps you sinking and spiraling down? It all begins with YOU.

When you want different results in your dating life, you have to start looking at how you are contributing to the types of people you date or the situations you face. As much as you want to blame the other person, you play a role in the relationship/situation. You accept their behavior, tolerate the nonsense, and seek their attention despite how sh*tty they make you feel.

If you want to attract a partner you can connect with on a deeper level, then don't dive in based on chemistry.

Chemistry can feel great because the emotional boost that stimulates your sexual attraction with another. However, chemistry will not support or sustain a healthy relationship. This factor alone can cause you to enter a relationship; evoking you to be self-destructive and penetrate an unhealthy zone. You forget to look at the reality of the situation or individual, and take a plunge without rationally considering what's next. Consider this as "love is blind" component.

Yes, we need physical and mental energy, but we also have to remember what's keeps us emotionally and spiritually healthy. And as a relationship develops over time, chemistry can grow stronger by the mutual bond you share with your partner. It doesn't have to be present when your first meet someone.

As soon as you give yourself permission, you can rise above the bulls*t, and seek a healthier you. You have to love yourself first and say NO to those who don't fulfill your dating goals. 
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When you choose kindness, you have the power to approach love with an open mind and heart. You are fully aware of what you need to commit to a S.O., therefore striving to achieve your dating goals. You hold nothing back when it comes to meeting your needs, and refuse to settle for anything less. Not only are you kind to others, yet you are kind to yourself.

This weekend, when you're out and about smile at someone. This is an invitation to begin a conversation, and display your willingness to meeting them. It may be a simple smile, but it will bring laughter to your life.

Happy Friday Lovers 💕
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