Profile cover photo
Profile photo
papanya echa
7 followers
7 followers
About
papanya's posts

Post has attachment
ANXIETY RELIEF


Post has attachment
GREAT QUOTES OF THE DAY Pt.1


Post has attachment
The Powers of a Positive Attitude
I am going to ask you to something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative? Now let's say you are walking down the street with these ...

Post has attachment
"Enlightenment" Your 7 days program to Positive thinking
I'm sure you have a bright idea hidden somewhere in the back of your mind that you just can't wait to test out. Of course you're not the only one with the bright idea. So what motivates you to churn those creative, or even inspiring juices to its utmost fla...

Post has attachment
How To Avoid Panic Attack While Flying?
Concern with soaring make a difference people today to all parts of society, which enable it to include moderate nervousness to entire-taken anxiety and panic attacks on the mere looked at getting on an airplane. It is probably the most common fears. Travel...

Post has attachment
Understanding Anxiety : The Truth About Prescription Medication
Treatment is just about the popular treatment solutions for improving and stopping panic signs. Even though there's no question regarding their success, medications include uncomfortable and quite often harmful negative effects. Knowing panic prescription m...

Post has attachment
Controlling Anxiety By Yourself
These are some good advice to control your anxiety Breathing  - Learn to breathe from your diaphragm, your tummy should rise and fall with your breath as well as your chest. Ensure your out breath is longer than the in one. A count of 4 in – 6 out is great....

Post has attachment
How To Relieve Anxiety Without Medication
Anxiety disorders are an increasingly common problem facing people today. The rapid lifestyle and technological changes that have taken place over the last hundred years have brought with them an increase in stress, anxiety and panic for everyday people. Th...

Post has attachment
**
Panic Attack Medication – The Truth You Need To Know! The first time your  anxiety disorder  fully reveals itself can be a terrifying and confusing experience. There you are, going through your everyday routine, when all of a sudden, without any rational re...

Post has attachment
Blending Themes of Modern Wedding Photography
Modern wedding photography has emerged in a very creative form. As compared to traditional forms of wedding photography, the contemporary genre is more popular. Usually, two major divisions of wedding photography are recognized now days. Traditional wedding...
Wait while more posts are being loaded