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Andstrim
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22 followers
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The Surprising Way Your Mood Affects Your Fitness http://ow.ly/2WHaim

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Interesting! Mediterranean Diet is better than you thought. See why: http://ow.ly/K79AD

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Very interesting study about a pair of twins (one doesn't exercise and the other one does) Check it out: http://ow.ly/K78eE

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How a High Protein Diet Lowers Blood Pressure | Men's Health: http://ow.ly/K4sZ7

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There is only 1 exercise without movement that tightens every muscle & gets rid of extra weight. Do u know what it is?http://ow.ly/K78Gg
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