Profile cover photo
Profile photo
Anna Van Fleet
75 followers -
What's the secret of balance? I'm on a journey to find out. Musings on yoga, yoga therapy, pranayama, meditation, Sanskrit chanting, Ayurveda, Bikram from a Bikram yoga teacher, Viniyoga teacher, and Viniyoga Certified Yoga Therapist
What's the secret of balance? I'm on a journey to find out. Musings on yoga, yoga therapy, pranayama, meditation, Sanskrit chanting, Ayurveda, Bikram from a Bikram yoga teacher, Viniyoga teacher, and Viniyoga Certified Yoga Therapist

75 followers
About
Anna's posts

Post has attachment
Keeping it real today.  Love to my sisters the world over.

Post has attachment
Falling away from control... Get it?  Cause it's fall?

Post has attachment
How do we choose behaviors that move us toward our goals?  Here's a tip on how your pets can help you get there.

Post has attachment
Do you struggle with anxiety?  2 minute video explains a simple breathing technique to come down off the edge quickly.

Post has attachment
The EJE (eating just enough) chronicles continue...

Post has attachment
Do you give yourself permission to take a break on a daily basis?

Post has attachment
3 tips to fall asleep faster.

Post has attachment
Anna Van Fleet commented on a post on Blogger.
Instagram has certainly NOT led to detachment.

Post has attachment
Manifesting weight loss and more.  What does it look like in the beginning?

Post has attachment
When a writing exercise takes on a life of its own.
Wait while more posts are being loaded