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Zoe Forde
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4 years ago I was diagnosed with Depression. Every day since has been an attempt to manage and live with my mental health. This blog charts my journey.
4 years ago I was diagnosed with Depression. Every day since has been an attempt to manage and live with my mental health. This blog charts my journey.

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After six years, and despite the stigma associated with taking anti-depressants, this is why I still take my medication every day.
#mentalhealth   #stigma  #MentalHealthAwarenessWeek

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My journey with depression: six years on.
#mentalhealth   #mentalillness  

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People with mental illness often come across as rude or standoffish. But really, we’re just paranoid and worried about what you think of us. #mentalillness   #mentalhealth  

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Making friends when you have anxiety is hard. Here's why.
#anxiety   #mentalhealth   #mentalillness  

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I hate national holidays and big occasions. This is when my depression usually wins
#mentalhealth   #mentalillness   #depression  

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I used to have one rule for my depression. No matter how bad it was I said 'No tears before breakfast'. But depression doesn't live by any rules.
#mentalhealth   #depression   #mentalillness  

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This is what mental looks like.

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Eight life lessons I've learned along the way from my depression and anxiety
#mentalhealth  

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My review of Alexi Panos' 50 Ways to Yay!
#selfhelp   #bookreview  
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