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Dan Abraham Healthy Living Center - Mayo Clinic
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32 followers
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ATTENTION MEMBERS! We have the following cancellations due to weather:
• Pilates Core 2:30-3:15pm is canceled
• Aqua Mixx 4:30-5:15pm is canceled
• Swim Lessons 5:30-6:15pm are canceled
• Front Crawl Swim Workshop is canceled – reschedule information forthcoming
Please stay tuned to Facebook and we'll continue to update you. Thank you & stay safe!
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It's GAME DAY so we're sharing PRE-GAME workout ideas to get you revved up! See you at the DAHLC soon! #skol #bringithome
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Get your nutrition habits on the right track and work with our dietitians in these free nutrition offerings!
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Still riled up from last nights Vikings victory?!
We are too! Celebrate with a victory lap around the track after your workout! #SKOL Vikings & happy Monday!
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ATTN: We have massage therapy openings today!
And it's always a good day to treat yourself :)
We have openings until 3pm, and more options available the rest of the week. Call for details!
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#TransformationTuesday !!
We are one week into the New Year and our newly renovated free weight area! Our "transformation" has been pretty noticeable if we do say so ourselves. Have a wonderful Tuesday!
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Looking to get a head start on your health & fitness goals? We have the perfect plan for you! Click here for more details: https://dahlc.mayoclinic.org/hubcap/revive-thrive/
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Ladies, don't miss out! The Powerful Women Information Session is tomorrow, Monday, Jan 8 at 12pm in DA SL-124. We hope to see you there!

And, fellas, a couple spots remain in the Powerful Men program: https://dahlc.mayoclinic.org/hubcap/powerful-men/
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Stop saying "tomorrow."
Stop saying "on Monday."
Start saying "today."
Start right NOW.
Make your next choice, your best choice.
Happy Friday! :)
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We were sooo close!  

We finished the year with 992,990 visits. Essentially, about 1.5 days short of our goal of hitting one million member visits. 

2018: This is our year! 

We will be tracking your member visits via the whiteboard on the right as you see pictured. The board is set up in a graph-like fashion providing a visual of how many check-ins we have each month throughout the year to keep you up to date and track our goal along the way! 

Let's do this!
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