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Ozark Foot and Ankle, PLC
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Did you know that 25% of your bones are below your ankles? Your feet may be out of sight, but they shouldn’t be out of mind!
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According to the American Podiatric Medical Association, people take around 8,000 steps every day. By the time you turn 50, that comes out to over 50,000 miles!
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Wearing the right shoes and taking care of your feet is essential, especially if your job requires you to stand all day.
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Stretching your plantar fascia and other lower muscles before using the treadmill can help reduce your chances of foot pain and injury.
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Did you know that when you’re running, the pressure on your feet can be as much as four times your body weight?
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Here’s another reason it’s important to be careful with your feet: One out of every twenty people in the United States is affected by a toenail problem every year, with the most common problems being ingrown toenails, fungus, and trauma.
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You don’t have to be an athlete to get athlete’s foot! It’s a common, contagious fungal infection that thrives in many warm and moist environments.
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You don’t have to be an athlete to get athlete’s foot! It’s a common, contagious fungal infection that thrives in many warm and moist environments.
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Plantar fasciitis, a condition that causes heel pain, affects approximately 10% of the population and accounts for one million doctors visits each year.
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According to statistics, seventy-five percent of Americans experience foot health problems at some time in their lives. Any number of factors can cause foot disorders and related issues to develop, ranging from diseases, injuries, deformities, biomechanical flaws to improper footwear.
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