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Adam Bard
Certainty is the enemy of intelligence.
Certainty is the enemy of intelligence.
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What is your motivation to do good? Meditation reflection – July 25 2015
I am reminded today in metta meditation (wherein I glimpsed the simple wish for happiness, though did not kindle it for long, being unfocused) that compassion ought not become pity and equanimity not ambivalence, both of which I am guilty of harboring from ...
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Putting a comma in a sentence often helps to make sense of it. Why not do the same for your life?
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Got a good co-written song on a Grammis nominated album by SCOTTS. Thanks to them and the other writers! :-)
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Meditation Reflection - 30 Oct 14
Felt like I had some moments of being present today, that my mind stilled and I was part of the world, or at least not remote from it. There was peace and space in that, and then my thoughts filled the space, began to look for meaning and purpose, which rem...
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The Waterfall
I am captured by the sound of the waterfall and assaulted by the sound of people who aren't captured by the sound of the waterfall, who are speaking words as if they had as much meaning as the endless shushing of the waterfall. Those that pause here long en...
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Meditation Reflection - Drop Anchor
I would like to remember that how and what I am is good enough. All my life I have been pulled and pushed, internally and externally, incited and excited to move from what and where I am, to have, to own, to prove, to climb. I still do it now in meditation,...
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Unguided Meditation Reflection - May 05 14
I have been meditating for a few days with no guidance, though a couple of times after listening to part of a talk. After a period of anxiety I have been calmer in the past few days, the anxiety broke for some reason, the anxiety to do with affording to liv...
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"30 Minute Meditation" Reflection - Apr 30 14
Link to the meditation , guided by Ajahn Brahm. Came to this feeling quite tired and looking to use the practice for some mental clarity before continuing the day. Wellm that's wanting right there, and as it turned out, I was able to let go the body quite w...
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"Letting Go" Meditation Reflection - Apr 30 14
Link to the meditation , guided by Ajahn Brahm. Came to the meditation a little more anxious than other days recently since fears of stress and struggle around finances were on my mind. To let go of them a little during meditation was a relief, feeling my s...
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"Letting Go" Meditation Reflection - Apr 29 14
Link to the meditation , guided by Ajahn Brahm. This was a deeper meditation, after letting go the body significantly and recognizing thoughts conspiring to take me into the low level drift, I had a feeling that I was pursuing status, the spiritual material...
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