Profile cover photo
Profile photo
Eklavya M
85 followers -
Meditation is easy
Meditation is easy

85 followers
About
Communities and Collections
View all
Posts

Post has attachment
The role of meditation in promoting improved mental health has been recognized for centuries. As more and more medical studies seem to provide concrete, irrefutable links between good mental health and meditation, however, its positives effects are becoming more mainstream and more widely recognized. If you think that your own mental health could be improved […]
Add a comment...

Post has attachment
The role of meditation in promoting improved mental health has been recognized for centuries. As more and more medical studies seem to provide concrete, irrefutable links between good mental health and meditation, however, its positives effects are becoming more mainstream and more widely recognized. If you think that your own mental health could be improved […]
Add a comment...

Post has attachment
This is one of the most asked questions on Meditation. How long should you meditate? Honestly speaking, there is no single answer. The answer depend on your expectations with meditation. If you are planning to live in an Ashram, Retreat Centre or any similar institution to devote yourself fully for the development of your spiritual […]
Add a comment...

Post has attachment
This is one of the most asked questions on Meditation. How long should you meditate? Honestly speaking, there is no single answer. The answer depend on your expectations with meditation. If you are planning to live in an Ashram, Retreat Centre or any similar institution to devote yourself fully for the development of your spiritual […]
Add a comment...

Post has attachment
When it comes to taking care of your health; always remember that small efforts make a big difference. Since we are so much caught up in our strenuous daily routines; we find it a bit challenging to take time out to exercise and to take notice of our diet regimes till the day we are […]
Add a comment...

Post has attachment
  How to know if Meditation is working for me? Or :  Am I making progress in Meditation ? When you start doing meditation on regular basis, these questions will keep bothering you.  In this article we will discuss about some changes you will experience in your practice to know if Meditation is working for you […]
Add a comment...

Post has attachment
  How to know if Meditation is working for me? Or :  Am I making progress in Meditation ? When you start doing meditation on regular basis, these questions will keep bothering you.  In this article we will discuss about some changes you will experience in your practice to know if Meditation is working for you […]
Add a comment...

Post has attachment
Wait while more posts are being loaded