Pretty awesome, yes? I did my weight training class this morning & I feel pretty sore but pretty good too! Hope you're out getting it done this morning - it's something to consider, adding in weights. Intimidating at first but once you get going & see those baby bumps appear in your arms & that jiggle go away in the backs of your arms, it's quite addicting! Lift more - you can do it....Have a great week ♥ #liftmoreweight #llosebodyfat
Add a comment...