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Lauren Andalora
57 followers -
25, growing and cooking food, cycling, dancing, healing, exploring
25, growing and cooking food, cycling, dancing, healing, exploring

57 followers
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Lauren's posts

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White Sauce or Cheesy Dip (GF vegan, oil-free)
This sauce is super easy to whip up if you have a high-speed blender. And it's highly versatile! I have used this on pizza, pasta, sandwiches, and crackers. I've tried fancy stovetop recipes for similar sauces and in my opinion they aren't really worth the ...

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Mediterranean Potluck Pleaser! (GF Vegan)
Recently  Around the winter solstice, my partner and I went to a Saturnalia potluck and white elephant gift exchange. Our loot wasn't completely a bust. I got a few good DVDs and he got some "snowballs" that jingle when they hit people. Or our cats get to t...

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Xtreme Potato Leek Soup (GF V Oil-free)
This soup was a blessing on a cold Hallow's eve! Serves: 4-6 | Time: 45 minutes 2 lbs gold potatoes 3 leeks, chopped 1 can white beans 4 cups veggie broth 2-4 cloves of garlic 10 drops liquid smoke 2 tsp hand-ground rosemary 1 tsp onion powder 1 tsp dried t...

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Spiced Pumpkin Muffins with Cream Cheese Frosting
Just in time for Halloween! I love autumn; I can wear the cutest, comfiest clothes and still get shit done. And I can eat lots of pumpkin-enriched foods! Like these flavorful, fluffy muffins with a tangy frosting. I always get stoked when my baked goods tur...

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Mushroom Stroganoff
I love hearty, creamy dishes in fall but you can only eat so much soup. That's why I like this meal - it combines those great elements with the convenience of a pasta dish. It's also a revamp of a classic! It was met with approval by my vegetarian and anima...

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Best Brownies Ever (vegan, easily gf)
These brownies are seriously satiating, unlike other sugary treats where you eat half the pan in one go. Plus, they're delicious! 1 cup gf flour mix* 1/2 cup bread flour 1 cup coconut sugar 1.5 tsp baking powder** 1/4 tsp Redmond real salt 8 oz Enjoy Life m...

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Rawrific Herbed Corn Wraps (GF Vegan)
Rawrific Herbed Corn Wraps Prep: 45 min | Dry time: 10hr Yields: three 10x14” wraps 5 ears of fresh corn 4+ tbs tomato paste 1 tsp dry Italian herbs ½ tsp ground flaxseed ½ tsp psyllium powder ½ tsp onion powder ½ tsp garlic powder ¼ tsp turmeric ¼ tsp real...

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Jeweled Curry Rice and Savory Braised Tofu
Serves: 6-7 | Prep time: 10 min | Cook time: 35 min 2 cups basmati rice 4.5 cups filtered water 1 cup frozen peas & carrots 1 cup diced green pepper 1 cup fresh corn kernels 1 onion, finely diced 2 tbs curry powder 1 tsp onion powder 1/2 tsp sea salt 1/2 ts...

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