Profile cover photo
Profile photo
Sheri Goddard
254 followers -
Helping you look your best from the outside-in and feeling your best from the inside-out. It is never too late to make little changes that will make you look and feel better about yourself!
Helping you look your best from the outside-in and feeling your best from the inside-out. It is never too late to make little changes that will make you look and feel better about yourself!

254 followers
About
Sheri's posts

Post has attachment
We moved from Colorado to Wilmington, NC recently. Getting settled in although we are in a house near the beach until May. Happy & grateful to be experiencing a different climate after 12 years. Who loves the water?
Photo
Photo
12/28/15
2 Photos - View album

Post has shared content
It is like day and night! Many times during menopause this happens. Even as we get older, it seems most people aren't able to sleep straight through the night...
#menopausecoach
Thanks for sharing +Interesting Things

Post has attachment
What is your diet like on a daily basis? Could you plan ahead so that you don't have to resort to "junk foods" that take you away from health?
Thanks for sharing +Wake Up World 
#menopausecoach   #menopauseu  

Post has shared content
Great advice! Stay away from processed foods. Eat grass-fed meat (if you eat meat), organic veggies (as often as you can), raw nuts, drink enough pure water. Do you need help doing this?

#menopausecoach   #menopauseu  
Thanks for sharing +Kevin Eric Smith Sr. 

Post has attachment
We talk about ingredients in personal care products in our courses and in my ebook, Grandmas Do Not Have to Have Wrinkles. Did you know women use an average of 12 personal care products daily?
#menopausecoach  #menopauseu
Thank you #David Wolfe for sharing this.

Post has attachment

Post has attachment
Menopause ladies, are you bored with your life and who you are? Is it time to reinvent yourself? Here is a short article for you - 
http://tinyurl.com/nzmcm35

#menopausecoach  #menopauseu

Post has attachment
Thanks David Wolfe,  you always have interesting info to share.
Some powerful foods for us, I use some of them a lot. Do you use any of these?
#menopausecoach  
#menopauseu

Post has attachment
This may happen for so many reasons...only about 3 minutes long - watch to see what can help you!
#menopausecoach  #menopauseu

Post has attachment
Is there anything you can eliminate so that you can be less stressed and enjoy the "good" in your life?
Photo
Wait while more posts are being loaded