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Ildiko Scott
28 followers -
FitNox takes Any Client, to Any Goal !!!
FitNox takes Any Client, to Any Goal !!!

28 followers
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Spot reduction is a myth !!!
Spot reduction is a Myth !!!!
Spot reduction is a Myth !!!!
fitnoxforlife.blogspot.com
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My latest blog on the importance of training the glutes muscle.
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Suns out, buns out! Training the glutes the right way for the right reasons.
Who wouldn't like to have a nice and round back side for the summer or for the whole year or for the rest of your life.  The gluteus muscles includes the gluteus maximum, medius and minimus and are one of the biggest, strongest and most functional muscle in...
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FitNox Online Training Therapy !!
FitNoxnyc
FitNoxnyc
fitnoxnyc.wordpress.com
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What do I eat in a day !!!
FitNox for Life
FitNox for Life
fitnoxforlife.blogspot.com
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