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Tianna Meriage-Reiter
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NEW STUDENT SPECIAL: 3 CLASSES FOR $30
New CHAIR YOGA starts October 24th!

Small Group Therapeutic Yoga
-Small class size.
-Yoga Mats and all supplies are provided.
-Appropriate for those with chronic pain and/or injuries. We use breath, postures, imagery, mindfulness, and yogic philosophy to provide a
therapeutic environment for your in-studio yoga practice. Taught by a Physical Therapist.

Mondays 9AM
Mondays 10:30AM (Chair Yoga)
Tuesdays 6PM
Thursdays 9AM
Beach Yoga VISIT OUR CALENDAR

ALSO BY APPOINTMENT
Private One-On-One Yoga
Integrated Holistic Physical Therapy

INFO & QUESTIONS
MindBodyMovement.org
info@mindbodymovement .org
(510) 522-2843
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Sure-fire Easy Hiccup Cure
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Suffer from vertigo......dizzy when lying down or getting out of bed? read on if this sounds like you. Free handout for home treatment of BPPV. 
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