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Pure Butterfly (Sarah Johnson)
15 followers -
Blogger and Creator of PureButterfly.com
Blogger and Creator of PureButterfly.com

15 followers
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I am beginning to take requests for what different health problems/issues you would like me to try making a recipe, oil mixture, or other natural remedies/substitutions for in next month's batch of post. Send me a message or reply in the comments below and I will try to do as many as I can. #requests #natural #Remedies #blogging #blogs # Oils #essentialoils #health #healing #cleaneating #recipes #food #healthyliving #vegan #vegetarian #eating #naturalmedicine #naturalremedies
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Before football season is over and the ground is covered in snow, get out to your local football field and give this football training conditioning routine a run through and feel like you are ready for anything. http://ow.ly/Op0w30fWtk3
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Sometimes reaching your final goal of being healthy isn't the most important part, but the path you take and the things you do that will have the biggest impact in the long run. http://ow.ly/ZDpf30fQSuE
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If your looking for a recipe to really bring together all the delicious flavors of fall, try out this amazing vegan pumpkin protein smoothie that is sure to please even the pickiest of critics. http://ow.ly/nnrP30fOpwk #fall #autumn #pumpkin #pumpkinspice #protein #smoothie #recipe #vegan #vegetarian #dairy-free #nut-free #soy-free #gluten-free
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NEW POST! Fall time means football season and no football season would be complete without a little conditioning. Give this football field workout a go and I promise you will definitely feel like you just played a football game! http://ow.ly/Op0w30fWtk3 #football #workout # Cardio #weightloss #fitness #health #conditioning #getinshape #healthlyliving
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NEW POST IS UP! Remember to pay attention to the entire pyramid of wellness when you embark on your journey to live a healthy life and not just a few levels! It's a lot easier than you think http://ow.ly/ZDpf30fQSuE

#health #wellness #rest #exercise #diet #lifestyle #detox #rest #relax #healthy
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NEW POST IS UP! With pumpkin spice around every corner, why not add one more recipe to your list of must tries this season! Pumpkin spice and pumpkin all together in one delicious smoothie http://ow.ly/nnrP30fOpwk
#fall #autumn #pumpkin #pumpkinspice #protein #smoothie #recipe #vegan #vegetarian #dairy-free #nut-free #soy-free #gluten-free
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Don't forget about treating your skin well, even if the weather is looking dreary, give your skin a boost with this easy DIY mask. http://ow.ly/SW5I30fw8JF #spa #mask #DIY #face #skincare #skin #beauty #natural #simple #pure
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Bringing back the warm smoothies because they are the perfect way to get bring your favorite summer treat into much colder weather! http://ow.ly/wDRB30fw7Mb #breakfast #snack #apples #delicious #recipe #yum #autumn #fall #blog #vegan #vegetarian
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Although textbooks can be back-breakingly heavy, sometimes they are perfect substitute for a set of good ol' fashioned weights and can give you a full body workout. http://ow.ly/H6Fk30frqkM #workout #fitness #textbooks #fun #backtoschool #fitnessideas #fit #healthy #exercise
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