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Mensa Canada
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Members of the Mensa Canada Social Media Team share info and ideas
Members of the Mensa Canada Social Media Team share info and ideas

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Surely someone like you 🤓doesn't overthink things (but here's advice just in case)
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"When brain areas exhibit matching oscillations, both in time and in frequency, they’re said to be synchronized. 'It’s like they’re humming together' "
#memory #brain
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"Lucid dreaming, where you know that you are dreaming while the dream is still happening, has many potential benefits. For example, it may be possible to use lucid dreaming for overcoming nightmares, treating phobias, creative problem solving, refining motor skills and even helping with rehabilitation from physical trauma."
#sleep #dreams
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Sedentary behaviour thins a part of the body you don't want to be thinned!
#brain
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"Your brain has the ability to learn and grow as you age — a process called brain plasticity — but for it to do so, you have to train it on a regular basis."
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"There is growing evidence that the natural, green world around us not only helps improve our day-to-day health, it may also extend lifespan."
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"While most of us know there are many health benefits of walking regularly, few people know that brain health is one of the rewards."
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"Getting overwhelmed with emotion isn’t pretty."
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