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Ollie Rains
35 followers
35 followers
About
Ollie's posts

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Do You Have Passion
     Passion for anything is a very beautiful thing to posses. Passion lights the fire in your soul and allows it to shine.            Sometimes, as we age, passion for anything is harder to come by. We have to strive harder sometimes to even have enough en...

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More Moves for Your Beautiful Body
GET UP .                                                                                                                                                                                                     AND HAVE SOME  COFFEE.                              ...

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Let Your Light Shine
Good Sunday Morning! Wake up and let your light shine!!! And don't forget the coffee!!!  After sharing my blog on facebook yesterday, my sweet and beautiful youngest child sent me this comment. So today I want to talk about true beauty from within.  I welco...

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Move Your Beautiful Body
A stronger body is a healthier body.I am in the beginning phase of getting myself fit. For me it begins with a very short walk (10 min. max) every other day and rotate on the cardio-glider (same amount of time) on the days I don't walk. I am so out of shape...

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You Are Beautiful
     Every woman wants to feel and be beautiful no matter what age. The difference is when you get older it seems less important than when you were young and wanted to feel physically beautiful. Let me start this post by saying this is my first attempt at s...

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Nutrition For Your Beautiful Body
     Diets, I really don't like them. How about you? Seems the problem with most weight-loss diets is they may work well, but when we get off them, the weight seems to come right back. For me, staying on one indefinitely is not a healthy option. I feel so d...
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