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Vital Heart & Vein - Texas Medical Center
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Learning to recognize the signs of stroke is essential in mitigating potential damage. Read more about causes and signs, and be prepared to think F.A.S.T. http://bit.ly/2G5eDfE
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Adopt healthy habits for your new year's resolutions. Eat better, exercise more, and get regular sleep for improved heart health.
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There are heart-healthy ways to be vegetarian or vegan, but you have to be mindful about your food choices.
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Summer mornings are better with fresh fruit. Berries and melons make a delicious heart-healthy breakfast!
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Planning a trip this summer? Don't forget to take breaks for long stretches of driving or flying!
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Small amounts of chocolate can help lower a patient's risk for atrial fibrillation. Chocolate lovers can celebrate!
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A comprehensive, 35-year study with millions of people shows that dairy products do not increase one's risk for cardiovascular disease.
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Want to lower your risk for heart disease? Replace saturated fats with healthier fats found in foods such as avocado and olive oil.
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Exercise can help improve your chances of survival after a heart attack.
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