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Mark Kirkpatrick
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22 followers
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Step up to the challenge @TotalGymDirect

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I'll have to blame my lack of fitness on my city! Good thing I'm still in shape.

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Gym workouts can be fun with your kids as well.

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Sorry for the late news, but this is a good publication of mine.

https://montessorium.com/community-post/celebrate-earth-day

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Stones have healing powers as well.

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Not all Fats are bad

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The hardest part of going to the gym is....actually 'going' to the gym.  Here are some ways to jumpstart that drive.  @TotalGymDirect

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