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RawFood Medicine
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Juicing Tips
10 Juicing Tips to help keep you on track: 1. Have a support person This is where the buddy system comes in. Have someone you can check in with that will help hold you accountable. Let people around you know that you are juicing. Come prepared to social eve...

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Raw Vegan Healthy Peanut Butter Cups
You. Guys. You are not going to believe how incredibly EASY these raw peanut butter cups are!! And they're healthy to boot so you don't need to feel guilty about gobbling them all up! But let's just stop talking and get straight to the recipe shall we? YOU ...

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Raw Peanut Butter Chocolate Cream Pie
This is one of those desserts where you can convince even your non-healthy eating friends to join us all on the healthy food side! It's so good my brother in law had actual dreams about it after he went to bed! Yup. It's THAT good!! YOU WILL NEED: Pie Tin B...

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Date Free Raw Pie Crust
Look at that beautiful healthy crust!!  Almost every single raw dessert crust out there consists of nuts mixed with dates.  In a nutshell (pun intended- because let's face it- that's just funny) raw foodies use a nut-date mixture because it solidifies well ...

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Infant Goat Milk Formula
For my third baby I had a really hard time breast feeding. Now no judging me... but I went kinda crazy. my emotions went hay wire. I've never had my emotions go that crazy. My poor husband and kids is all i kept telling myself everyday. I got bad post partu...

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How to Juice and in What Order
Did you know that there's a specific way you should be putting your fruits and veggies in your juicer in order to get the most out of your produce? It's actually a really simple concept to put into practice and it goes as follows: Simple enough right?? I al...

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Medicinal Apple Cider Vinegar
Our beautiful late mother is the woman who led our family away from the dangerous main stream diet and lifestyle and forged a new path of healing via raw foods and medicinal plants. She got her Master Herbalist Certification from Dr. Christopher's School of...

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Medicinal Apples
                                             "An apple a day keeps the doctor away." Happy Valentines Day! Since February is healthy heart month we figured it would be perfect to spotlight apples! Apples are one of nature's most healing foods and medicine i...

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Have You Met Fully Raw Kristina?
Have you met Kristina from Fully Raw ? Her recipes , videos , blog, and Houston based  produce co op are an inspiration to us all! She went fully raw 9 years ago and it completely transformed her body!  She cured herself from hyperglycemia and her body phys...

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Why Juice?
Fridays are my day off so I try to get everything in on that day. Laundry, gym, sleeping in, ... So today after my boot camp and yoga classes at the gym I headed over to Lins Marketplace to buy some produce for our February juice cleanse.  I got a case of g...
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