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Katie Chapman
46 followers
46 followers
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Katie's posts

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Fitness Favorites
I have a list of things I bring with me to the gym.  If I forget one of them I feel like my workout is useless.   {I know it's not though} I have forgotten these before and it's not fun.  I always make sure to  1.   Pre-workout aka Rocket Fuel Right now I'm...

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St Patty's Cabbage Rolls
I know this post is late but, better late than never, right?  I made this recipe for St. Patrick's Day.  As you know, I love finding recipes that normally contain meat and switching them to vegetarian/vegan friendly recipes.  This year I decided to give cab...

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Pants That Fit
This is Mo. She's 11 (almost 12), 5'1.75" and 80-something pounds.  She's an average size for her age.  Her problem?  Her legs are the same length as mine.  I'm 5'6.5" and have about a 32 inch inseam. My legs are considered "regular." Mo had basically given...

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2017 Goals
I have 3 goals for 2017.  They are rather vague but, they totally mean what I plan on accomplishing this year. 1. Do More  -- This is as simple as it sounds.  I want to do more things.  Get back into my photography.  Start doing the things that I used to lo...

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For the holidays I enjoy making my clients do themed workouts.  A few days before Christmas we do a 12 days of Christmas workout.  Easter has alot of hopping exercises and, Thanksgiving is just a very heavy duty workout. This is the workout that my clients ...

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Photo Shoot
I rarely ever brag about my girls.  But, this one time I have to.  Back in September Sunny and Mo had headshots done with a local photographer.  They came back a few days ago and they are amazing.  A-MAZE-ING!  I just wanted to share them with you. The phot...

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Weather
Every month I say "I'm going to get my blog back on track." and every month I fail.  The past month was especially difficult to try and fit in a blog post.  The hurricane caused my entire community to flood, and my landlord kicked us out and gave us 2 weeks...

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A Day In The Life
As y’all know, I work every morning, take the kids to dance
every nite and find time to get their school done in the afternoons.  My life is basically scheduled fully.  I have to find special time to take a
shower.  It’s hectic in my house.  My kids each ha...

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A Week of Dinners
I started this post and then had to RESTART it because I forgot to take pictures.  I thought that since I talk about my weird dinners so much that I should actually show you a week of them.   Day 1 -- Chili Mac Sunday we had tacos so I had leftover taco mea...
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