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Monique Hawkins
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You're Unique. Your Nutrition Should Be Too
You're Unique. Your Nutrition Should Be Too

439 followers
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How To Lose One Pound Per Week-The Science Behind Post Workout
Everyone knows that to lose weight, resistant training is a must. In many cases, it even supersedes cardo workouts. Did you know that after a tough training session, its very important to fuel your body with the right foods and liquids? In today's post, Dr....

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Being Healthy-The Importance Of Taking Vitamin D
I was just reading a newsletter from Dr. Paul Sullivan in which he discussed the importance of making sure we have enough Vitamin D in our diets. Vitamin D serves many important purposes and we need to make sure our bodies have enough. I have to supplement ...

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How to Lose One Pound Per Week-Give Your Body The Fuel It Needs
Now that the New Year has started, most people have weight loss as a personal goal and some desire to lose one pound per week. If you workout at the gym or at home, are you aware of the importance of making sure your body has the fuel it needs so that your ...

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Home Based Business Opportunity Leads-Using Blogs as a Form of Viral Marketing
As an entrepreneur, you are well aware of the fact that you need a steady stream of leads to continue to build your home based business. In today's post, you will learn how to use your blogging as a platform for viral marketing. If you do what is recommende...

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How To Lose One Pound Per Week-Have You Tried This to Get Lean?
When it comes to losing one pound per week, it can be done and does not have to be daunting. This remains true even for the holiday season. In today's post, you will learn about a product which can help you achieve your goals not only during this holiday se...

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Cleanses to Lose Weight-Use These 7 Nutritious Foods that Aid in Body Detoxification
One of the easiest things a person can do to lose a pound per week and to feel more energized is to fuel their body with the rights foods. Cleansing can be an a effective way to meet both of these goals. In today's post, you will learn about 7 nutritious fo...

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Business Opportunity Leads-Two Great Opening Questions for Our Presentations
Everyone knows that to have a growing mlm business, we as well as our team members need to make sure we have a steady stream of prospects to share our products and/or opportunity with. In order for us to be successful with this, we need to have skills. In t...

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Building Your Network Marketing Business-This #!@ Business Doesn’t Work!!!*
If you have building your network marketing business for any length of time, it is highly likely one of your team members or even you have felt: This #!*@ business doesn’t work!!!  In reality, this is something all of us have experienced. The question is, w...

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How to Lose One Pound Per Week-Follow These 5 Simple Moves
Everyone knows that to  lose one pound per week, nutrition is most important followed closely by incorporating a good exercise plan to one's lifestyle. When it comes to exercise, to get the most bang for your buck, one needs to use those exercises which bur...

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Its always useful to learn how to do things without spending a lot of money. . .. 
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